John Douillard discusses scientifically proven Ayurvedic secrets to longevity, including maintaining a healthy gut-brain connection, rasayana, and the power of love and unattachment.
New research shows that the more confident you are in determining what is fake, the more likely you are to be duped. Here, Ayurvedic principles to help you navigate divisive media.
John Douillard interviews Dr. Adi Jaffe, founder of IGNTD Recovery and best-selling author on solutions for overcoming shame and addiction.
New research shows that community shapes our genetics in significant ways. Here, how Ayurvedic philosophy aligns with epigenetics.
Learn the basics about Vedic philosophy, your Ayurvedic constitution, Ayurvedic lifestyle choices, seasonal eating, and the best herbs, supplements, and self-care practices to keep you balanced and in sync with nature.
Could coherent biophoton emissions (and quantum brain function) be the reason humans have achieved higher intelligence? Here’s how you can boost brain power.
John Douillard interviews author Scott Carney on how to tolerate a little more discomfort (which can be a good thing). Also, read more on the role mindfulness plays in controlling knee-jerk responses and building strength.
The path toward a content, fulfilled and spiritual life is signposted in Ayurveda by the purusharthas, or fours aims or goals of life. These are: kama (pleasure), artha (wealth), dharma (duty), and moksha (liberation). Learn more…