Learn the basics about Vedic philosophy, your Ayurvedic constitution, Ayurvedic lifestyle choices, seasonal eating, and the best herbs, supplements, and self-care practices to keep you balanced and in sync with nature.
Could coherent biophoton emissions (and quantum brain function) be the reason humans have achieved higher intelligence? Here’s how you can boost brain power.
John Douillard interviews author Scott Carney on how to tolerate a little more discomfort (which can be a good thing). Also, read more on the role mindfulness plays in controlling knee-jerk responses and building strength.
The path toward a content, fulfilled and spiritual life is signposted in Ayurveda by the purusharthas, or fours aims or goals of life. These are: kama (pleasure), artha (wealth), dharma (duty), and moksha (liberation). Learn more…