John Douillard's LifeSpa | Ayurveda and Natural Health
Ancient Wisdom meets Modern ScienceAyurveda + Natural Health News
In Ayurveda, the appearance of the skin covering our bodies depends on the health of the skin on the inside of our bodies. Most importantly, it is a reflection of the skin that lines the intestinal tract. This section is comprised of articles that offer techniques to support optimal health of the internal and external skin, including diet, lifestyle, and skin care habits that encourage vibrant, glowing skin.
Does manjistha cause cancer? Recently, I have been getting many emails telling me it does. This is a case of mistaken identity, as plenty of science suggests the real manjistha does nothing of the sort; rather, it may actually help support healthy cell proliferation. The confusion has to do with web searches for manjistha
Brahmi (gotu kola or Centella asiatica) is touted as the most rejuvenating herb in Ayurveda. It has been used for thousands of years as the main herb for revitalizing nerve and brain cells.
