Ayurvedic Internal Skin Health Quiz

The health of your inner skin can affect your gut microbiome, immunity, and digestion, as well as your complexion.

The Ayurvedic approach to finding optimal skin health starts with nourishing the beneficial microbes that call the skin their home, using oils that moisturize the skin, and regularly cleansing and detoxing.

Photo by Daniil Lebedev on Unsplash

Take our Internal Skin Quiz to learn how you can find whole-body wellness.

Select all answers that apply below. Then enter your email address and we’ll unlock herbal recommendations for a self-care plan to address a potential imbalance and help you glow from the inside out.

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Read more about Ayurvedic Skin Health.