As above, so below. In Ayurveda, your complexion and outer glow reflect your inner health. If your outer skin is imbalanced, that’s a good indicator that your critically important inner skin–the skin that lines your organs and assists in detoxifying your body, also called the epithelium–needs some love and attention.
The health of your inner skin can affect your gut microbiome, immunity, and digestion, as well as your complexion.
The Ayurvedic approach to finding optimal skin health starts with nourishing the beneficial microbes that call the skin their home, using oils that moisturize the skin, and regularly cleansing and detoxing.
Take our Internal Skin Quiz to learn how you can find whole-body wellness.
Select all answers that apply below. Then enter your email address and we’ll unlock herbal recommendations for a self-care plan to address a potential imbalance and help you glow from the inside out.