Could coherent biophoton emissions (and quantum brain function) be the reason humans have achieved higher intelligence? Here’s how you can boost brain power.
Gotu Kola: Ayurveda’s Secret to Boost Collagen Production
Known as brahmi in Ayurvedic skin care, this herb can help you glow from the inside out.
Forest Gardening 101: How to Grow Vegetables That are In Sync with Nature
Here, four steps to get started on this organic way to garden—also called wild gardening, permaculture, companion planting, or agroforestry.
9 Ways Blue Zones Lifestyles Align with Ayurvedic Wisdom
The diet, exercise, and community principles that keep centenarians healthy in Dan Buettner’s Blue Zone communities will sound familiar to anyone who follows Ayurveda.
Your Holistic Health Guide for Fighting Cognitive Decline
Build a better brain with these four herb, diet (brain food), and Vedic lifestyle tips.
New Science on the Health Risks of Low Testosterone + Ayurvedic Solutions
Learn the signs of low testosterone levels and the men’s health strategies for boosting this critical sex hormone, especially as you age.
Why You Should Add Ayurvedic Sunrise and Sunset Rituals (Sandhi Prakash) to Your Daily Routine
There is a blue-light phenomenon that happens at these times of day that makes them ideal for transition, slowing down, and taking stock of spirit.
Xenohormesis: Why Imperfect Food May be Your Healthiest Option
When plants endure stress from weather and predators, they actually develop properties that keep the animals that snack on them healthier and more resilient.
HIRING: Front Office + Customer Care Associate
Are you passionate about herbal medicine and natural health? LifeSpa, one of the country’s premiere Ayurvedic supplement companies is hiring a Front Office + Customer Care Associate.
The Ayurvedic Link Between your Lymphatic System and Cellulite
How to cleanse and detox your lymph for smoother skin.
6-Step Plan to Cleanse Your Lymphatic System
This critical carrier of immunity and detox pathways needs regular maintenance in order to function optimally. Here, learn how to cleanse your lymph.
3 Ayurvedic Treatments for Post-Partum Recovery
Learn how to reclaim your energy, digestive health, and a full breath after pregnancy.