New to the Emotions of Ayurveda?

Learning to love is learning to live.

When we learn to love without expectation, when we learn to love openly and without inhibition, we can learn how to truly be and love ourselves uninhibitedly.

When we hold back our emotions, hold back a little bit of our love from people who are close to us and choose only to show ourselves our share ourselves in small doses or hidden glimpses, we are effectually only preventing ourselves from getting in touch with our true potential and ultimate selves.

Insightful Articles on the Nature and Power of Love:

Do Humans Have A Mating Season?

Ayurvedic Kegel Exercises for Low Back Pain + More

Raise Testosterone Naturally: An Ayurvedic Perspective

Oxytocin: The More You Give, The More You Get

Grace Starts with Gratitude: Giving without Expectation

What’s the Impact of Your Emotional Footprint?

Raise Testosterone Naturally with these Ayurvedic Herbs

092: Hormonology with Gabrielle Lichterman

If you’re brand new to all this and still struggling with the concept of Ayurveda, I highly recommend reading my article “What is Ayurveda?” where I discuss how Ayurveda is SO much more than just a system of medicine.

Recent Articles on Emotions:

Is Your Lymph Affecting Your Mental Health?

Where You Eat Matters: 20 Ayurvedic Eating Tips

Rev. Dr. Martin Luther King, Jr.: His Pilgrimage to Nonviolence

Remembering Martin Luther King, Jr. + Gandhi’s 13 Rules for Nonviolent Protest

Are Your Emotions Making You Sick?

The Stress-Lymph Connection: Balance Cortisol with Ayurveda

Anxious Teens? Melatonin Balances the Circadian Clock

Ayurvedic Approach to Fertility, Pregnancy + Post-Partum Care