Hot Yoga Risks: Should You Chill Out?
The risks of Bikram Yoga have been well-documented. Learm more about how to handle hot yoga.
Search Results for: yoga
Breathwork | Exercise | Yoga
The Science-Backed Benefits of Yoga
Breathwork | Exercise | Meditation | Yoga
What are the Benefits of Slow Yoga?
Breathwork | Meditation | Stress Management | Yoga
Curb Anxiety with this Yoga + Breath Practice
Meditation | Stress Management | Yoga
How to Practice Yoga Nidra
Breathwork | Podcast | Yoga
Podcast Episode 111: Yoga and Ayurveda for Diabetes with Evan Soroka
Podcast Episode 089: Yoga Nidra with Rod Stryker
Podcast Episode 076: Changing the World through Yoga + Ayurveda with Seane Corn
Ayurvedic Philosophy | Podcast | Yoga
Podcast Episode 117: Karma, Gurus, and How Yoga and Ayurveda are Related with Christa Kuberry, PhD and Anya Foxen, PhD
Meditation | Mood Support | Stress Management | Yoga
The Research-Backed Benefits of Yoga for Depression
Podcast Episode 130: Yoga of Recovery with Durga Leela
Breathwork | Exercise | Yoga
The Connection Between Yoga, Ayurveda, and Dopamine
Ayurvedic Philosophy | Dinacharya / Ritual
Yoga Journal’s Ayurveda 101 eCourse with Dr. John
Men's Health | Podcast | Women's Health | Yoga
Podcast Episode 010: Love, Sex + Yoga
Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing
Ayurvedic Philosophy | Meditation | Yoga
How Yoga, Meditation, and Antioxidants Make You Smarter
Breathwork | Exercise | Yoga
How to do Yoga Sun Salutations
Ayurvedic Philosophy | Breathwork | Meditation | Vedic Healing | Yoga
Ayurveda and the Koshas
Podcast Episode 062: Tantra, Sex + Relationships with Rod Stryker
Podcast Episode 124: The Energy to Heal with Lauren Walker
Ayurvedic Philosophy | Mood Support | Stress Management | Vedic Healing | Yoga
Ayurveda’s Take on Weed
Inflammation / Pain Management | Meditation | Yoga