John Douillard, DC, CAP, discusses karma, the history of gurus, and the relationship between Ayurveda and yoga with Christa Kuberry, PhD, and Anya Foxen, PhD, co-authors of Is This Yoga?
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How Yoga, Meditation, and Antioxidants Make You Smarter
Could coherent biophoton emissions (and quantum brain function) be the reason humans have achieved higher intelligence? Here’s how you can boost brain power.
Podcast Episode 111: Yoga and Ayurveda for Diabetes with Evan Soroka
These ancient practices can help you monitor blood sugar, develop mindful eating habits, regulate stress, and foster self-love. Learn more about self-care for diabetes in this podcast episode with John Douillard and yoga therapist Evan Soroka.
Curb Anxiety with this Yoga + Breath Practice
Energy Medicine Yoga Summit
Join us for a FREE Energy Medicine Yoga Summit – “Moving From Trauma Into Joy”
Brainwave Benefits of Yoga for Stress, Anxiety + Depression
The Hidden Power of Yoga Nidra
089: Yoga Nidra with Rod Stryker
Yoga nidra has become a popular and effective relaxation tool common in many yoga studios. But it is not always practiced with an understanding of its original purpose. Yogarupa Rod Stryker has taught yoga nidra for 40 years and has a book coming out called Enlightened Sleep. I’m very excited to bring him onto the podcast, where we dive deep into yoga nidra.
Free Yourself from Unconscious Desires with Yoga + Ayurveda
076: Changing the World through Yoga + Ayurveda with Seane Corn
Changing the World through Yoga & Ayurveda from the Inside Out
Why Slow Yoga?
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