Some Ayurvedic herbs may help ease the agitation of smoke, smog, and more. This Earth Day, learn about air pollution threats to your health and how to protect your lungs.
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Turmeric’s curcumin increases production of energy-producing mitochondria, which generate brown fat. Plus, this Ayuvedic staple spice increases levels of the fat-burning enzyme lipase, which is linked to the reduction of fat cells and increase of fat metabolism.
While leaky mucous membrane syndrome isn’t the sexiest thing to think about, you should learn more about it, and how micro- and nano-particles are impacting your health and ability to fight off bad bugs.