Could having sex too early in life have consequences down the road? Vedic science says yes, and it has to do with kundalini shakti energy and spiritual awakenings. Read on…
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loading so we can store energy for the winter. This energy storage also influences when babies are born. Plus, our internal clocks, run by hormones and melatonin, can help dictate reproductive cycles.
Find sustained energy with this adaptogenic herbal remedy for reproductive and adrenal health.
While leaky mucous membrane syndrome isn’t the sexiest thing to think about, you should learn more about it, and how micro- and nano-particles are impacting your health and ability to fight off bad bugs.
Dr. John Douillard weighs the pros and cons of drinking and how to manage alcohol consumption the Ayurvedic way, including which herbs to take to protect your liver.
Pitta and vata imbalances can lead to something called trsna (polydipsia in Western medicine) and depleted ojas, which keep you thirsty, no matter how much water you drink!
Research on this classic Ayurvedic adaptogen shows that its brain-boosting benefits may be even greater than its stress-reduction support.
John Douillard interviews Dr. Adi Jaffe, founder of IGNTD Recovery and best-selling author on solutions for overcoming shame and addiction.