Should You Eat for Your Ayurvedic Body Type (Vata, Pitta, Kapha) or the Season?
In Ayurveda, you’re supposed to both eat for your dosha and eat seasonal foods. Here, advice on how to balance those two sometimes conflicting recommendations.
Search Results for: seasonal guide
3-Season Diet | Diet and Detox | Gut Health | Seasonal Living
Stanford Study Backs Seasonal Eating for the Healthiest Microbiome
3-Season Diet | Fall / Winter Guide | Kapha Diet | Pitta Diet | Recipes | Spring Guide | Summer Guide | Vata Diet
3-Season Diet Guide
How Probiotics can Extend the Benefits of your Cleanse
Circadian Rhythm | Diet | Gut Health | Seasonal Living
Seasonal Living: The Original Biohack
Immune Support | Seasonal Living
An Ayurvedic Guide to Seasonal Allergy Relief
3-Season Diet | Diet | Gut Health | Seasonal Living
Why You Should Eat Seasonally
3-Season Diet | Fall / Winter Guide | Recipes | Vata | Vata Diet
December 3-Season Diet Guide
Pitta | Pitta Diet | Summer Guide
4 Ayurvedic Herbs to Keep Pitta Contained This Summer
3-Season Diet | Diet | Diet and Detox | Pitta | Pitta Diet | Summer Guide
June 3-Season Diet Guide
Podcast Episode 105: Everyday Ayurveda: Winter Foods + You with Kate O’Donnell
8 Signs You Need a Cleanse this Fall
Ayurvedic Lifestyle | Diet | Diet and Detox | Food Sensitivity | Mindful Eating | Seasonal Living
Lectins and The Plant Paradox
The “World’s Best Restaurant” Cooks Seasonal Food
Digestion | Kapha | Seasonal Living | Spring Guide | Whole Herbs
Do You Need More Protein as You Age?
Cleanses | Diet | Weight Management
The Confusing World of Eating, Dieting and Cleansing
Diet | Digestion | Mindful Eating | Seasonal Living
A Yummy Cheese-y Love Story (Eat, Pray, BUGS)
6 Reasons to Take This Life-Changing Course
Aging and Longevity | Diet | Dinacharya / Ritual
Dr. John’s 60th Birthday Healthy Aging Habits
Your Ayurvedic Guide to Summer
Children's Health | Herbs and Supplements | Immune Support | Seasonal Living
Chyawanprash: Ayurveda’s Immune System and Seasonal Respiratory Support
