Should You Eat for Your Ayurvedic Body Type (Vata, Pitta, Kapha) or the Season?
In Ayurveda, you’re supposed to both eat for your dosha and eat seasonal foods. Here, advice on how to balance those two sometimes conflicting recommendations.
In Ayurveda, you’re supposed to both eat for your dosha and eat seasonal foods. Here, advice on how to balance those two sometimes conflicting recommendations.
3-Season Diet | Diet and Detox | Gut Health | Seasonal Living
3-Season Diet | Fall / Winter Guide | Kapha Diet | Pitta Diet | Recipes | Spring Guide | Summer Guide | Vata Diet
Circadian Rhythm | Diet | Gut Health | Seasonal Living
Immune Support | Seasonal Living
3-Season Diet | Diet | Gut Health | Seasonal Living
3-Season Diet | Fall / Winter Guide | Recipes | Vata | Vata Diet
Pitta | Pitta Diet | Summer Guide
3-Season Diet | Diet | Diet and Detox | Pitta | Pitta Diet | Summer Guide
Ayurvedic Lifestyle | Diet | Diet and Detox | Food Sensitivity | Mindful Eating | Seasonal Living
Digestion | Kapha | Seasonal Living | Spring Guide | Whole Herbs
Cleanses | Diet | Weight Management
Diet | Digestion | Mindful Eating | Seasonal Living
Aging and Longevity | Diet | Dinacharya / Ritual
Children's Health | Herbs and Supplements | Immune Support | Seasonal Living