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Search Results for: relieve stress

winter wellness cobra pose image

6 Ayurvedic Strategies for Oxidative Stress + Free Radicals

February 1, 2020

| No Comments

detoxing

Cleanses | Digestion

How to Choose the Best Detox Program

January 14, 2010

| No Comments

detox

Blood Sugar | Cleanses | Digestion | Lymph Cleanse | Lymphatic System

5 Keys to a Safe and Effective Home Detox

May 12, 2011

| No Comments

tea and berries

Ayurvedic Lifestyle | Diet | Digestion | Herbs and Supplements | Meditation

5 Tips for a Restorative Holiday Season + 9 Gifts to Reset for the New Year

December 19, 2020

| 4 Comments

A field of liver - friendly yellow dandelions.

Digestion | Liver and Gallbladder

The Best Ayurvedic Herbs for Liver & Gallbladder Health

August 10, 2017

| No Comments

Woman practicing yoga

Breathwork | Heart Health | Stress Management | Yoga

Learn Ujjayi Pranayama for Lungs Strength and Nervous System Regulation

August 1, 2020

| 3 Comments

Intro to Ayurveda

What is Ayurveda?

January 6, 2016

| No Comments

women outside by the ocean wearing green and breathing

Breathwork | Podcast

Podcast Episode 098: Functional Breathing with Patrick McKeown

April 7, 2020

| No Comments

Girl in coat enjoying fresh air as yellow leaves fall.

Breathwork | Inflammation / Pain Management | Stress Management

Breathe Away Emotional Stress and Pain

November 27, 2012

| No Comments

Man experiencing chest pain

Digestion | Massage

Massage Away Heartburn and Hiatal Hernia

February 7, 2013

| No Comments

Person with hands on their stomach in pain; stomachache and indigestion

Digestion | Doshas | Gut Health

Candida Diet by Ayurvedic Body Type

May 14, 2020

| 33 Comments

a yellow and blue pansy

3-Season Diet | Diet | Mood Support | Pitta | Pitta Diet | Summer Guide

Flower Power: June Edible Flowers

June 8, 2019

| No Comments

coconuts

Diet | Weight Management

The Benefits of Cooking with Coconut Oil

July 4, 2013

| No Comments

watermelon slices on a pink background

3-Season Diet | Diet | Diet and Detox | Pitta | Pitta Diet | Summer Guide

June 3-Season Diet Guide

January 2, 2018

| 1 Comment

woman in brown sweater holding stomach

Digestion

Why 74% of USA Reports Digestive Discomfort

October 5, 2019

| No Comments

fruit chopped up floating

Diet and Detox | Digestion | Podcast

Podcast Episode 046: Diet, Digestion, and Weight Balancing

March 23, 2016

| No Comments

grilled meat and wine glass on grey background with herbs

Mindful Eating | Podcast

Podcast Episode 119: Ayurveda’s Take on Meat and Alcohol with Marc Halpern, DC, AyD

December 7, 2021

| 6 Comments

Tulsi holy basil on a black and white background

Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Immune Support | Whole Herbs

Tulsi Holy Basil and Healthy Immunity

December 2, 2021

| 5 Comments

bubble with chewing gum

Digestion | Heart Health | Uncategorized

Mastic Gum: Benefits, Ayurvedic Uses

November 24, 2020

| 6 Comments

Herbs and Supplements | Mood Support | Podcast

Podcast Episode 125: Herbs to Balance Your Mind with David Winston

June 1, 2022

| No Comments

cherries

Diet | Pitta | Seasonal Living | Summer Guide

Why You Should Eat Cherries In The Summer

July 8, 2017

| No Comments

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