Search Results for: pranayama breath retention
Ayurvedic Lifestyle | Breathwork | Yoga
How Does Pranayama Work? The Science of Breath Retention (Kumbhaka)
Breathwork | Stress Management
Pranayama Prescription: What’s the Right Kumbhaka (Breath Hold) for You?
The Science of Breath Retention (Kumbhaka)
Breathwork | Herbs for Kapha | Herbs for Pitta | Herbs for Vata
Fight Hypoxia and Breathe Better with Shilajit
Breathwork | Health Topics | Yoga
Kumbhaka Pranayama: Yogic Breathing to Support Lower Blood Sugar Levels
Breathwork | Heart Health | Stress Management | Yoga
Learn Ujjayi Pranayama for Lungs Strength and Nervous System Regulation
Breathing Exercises for Improving Your Mood
Breathwork | Energy | Mood Support
Strengthen Your Lungs Now: Learn Pratiloma Pranayama (or Inspiratory Muscle Training)
Breathwork | Colorado Ayurvedic Cleanse | Podcast
Podcast Episode 116: Powerful Breathing Techniques for Detoxing
Aging and Longevity | Breathwork
A Breathing Exercise for Longevity
Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing
Breathwork | Lymphatic System | Women's Health
Pranayama for Breast Health
A Breathing Practice for Occasional Heartburn
Podcast Episode 102: Pranayama Science + Wisdom
Podcast Episode 104: Breath with James Nestor
Ayurvedic Lifestyle | Breathwork | Mood Support
Are You an Overbreather? Balance CO2 + O2 for Mood Support
Breathwork | Digestion | Mood Support | Women's Health
3 Ayurvedic Treatments for Post-Partum Recovery
And the Nobel Prize Goes to… Ayurveda
Brain | Breathwork | Herbs and Supplements | Mood Support
Heal Your Inner Child for Emotional Freedom with Ayurvedic Neuroplasticity Techniques
Podcast Episode 097: The Best Ayurvedic Physical and Emotional Detox
Ayurvedic Lifestyle | Meditation | Podcast