Search Results for: pranayama
Breathwork | Mood Support | Stress Management
Pranayama 101: 10 Breathing Exercises to Restore Mind-Body Balance
Breathwork | Stress Management
Pranayama Prescription: What’s the Right Kumbhaka (Breath Hold) for You?
Podcast Episode 102: Pranayama Science + Wisdom
Ayurvedic Lifestyle | Breathwork | Heart Health | Meditation
Learn Brahmari Pranayama
Nasya, Pranayama, and the Science of Brain Lymph
Breathwork | Health Topics | Yoga
Kumbhaka Pranayama: Yogic Breathing to Support Lower Blood Sugar Levels
Brain | Breathwork | Weight Management
Kapalabhati Pranayama: A Breathing Practice for Balancing Blood Sugar and Boosting Brainpower
Learn Bhastrika Pranayama (Bellows Breathing)
Breathwork | Energy | Mood Support
Strengthen Your Lungs Now: Learn Pratiloma Pranayama (or Inspiratory Muscle Training)
Breathwork | Heart Health | Stress Management | Yoga
Learn Ujjayi Pranayama for Lung Strength and Nervous System Regulation
Breathwork | Lymphatic System | Women's Health
Pranayama for Breast Health
Ayurvedic Lifestyle | Breathwork | Yoga
How Does Pranayama Work? The Science of Breath Retention (Kumbhaka)
Breathwork | Colorado Ayurvedic Cleanse | Podcast
Podcast Episode 116: Powerful Breathing Techniques for Detoxing
Learn 3-Step Breathing for Lung Capacity and Strength
The Best Diaphragmatic Exercises: Breath Training for Better Health
Breathing Exercises for Improving Your Mood
Ayurvedic Philosophy | Breathwork | Meditation | Vedic Healing | Yoga
Ayurveda and the Koshas
Podcast Episode 143: No More Shallow Breathing! Strengthen Your Diaphragm for Better Health
Stimulating The Vagus Nerve: How and Why
A Breathing Practice for Occasional Heartburn
