Search Results for: pranayama

Ayurvedic Lifestyle | Breathwork | Heart Health | Meditation
Learn Brahmari Pranayama

Breathwork | Health Topics | Yoga
Kumbhaka Pranayama: Yogic Breathing to Support Lower Blood Sugar Levels

Podcast Episode 102: Pranayama Science + Wisdom

Breathwork | Colorado Cleanse | Podcast
Podcast Episode 116: Powerful Breathing Techniques for Detoxing

Learn 3-Step Breathing for Lung Capacity and Strength

Breathwork | Stress Management
Pranayama Prescription: What’s the Right Kumbhaka (Breath Hold) for You?

Brain | Breathwork | Weight Management
Kapalabhati Pranayama: A Breathing Practice for Balancing Blood Sugar and Boosting Brainpower

Breathing Exercises for Improving Your Mood

Breathwork | Heart Health | Stress Management | Yoga
Learn Ujjayi Pranayama for Lungs Strength and Nervous System Regulation

Learn Bhastrika Pranayama (Bellows Breathing)

Breathwork | Mood Support | Stress Management
Pranayama 101: 10 Breathing Exercises to Restore Mind-Body Balance

Breathwork | Energy | Mood Support
Strengthen Your Lungs Now: Learn Pratiloma Pranayama (or Inspiratory Muscle Training)

A Breathing Practice for Occasional Heartburn

Ayurvedic Lifestyle | Breathwork | Yoga
How Does Pranayama Work? The Science of Breath Retention (Kumbhaka)

Ayurvedic Philosophy | Breathwork | Meditation | Vedic Healing | Yoga
Ayurveda and the Koshas

Breathwork | Lymphatic System | Women's Health
Pranayama for Breast Health

Ayurvedic Lifestyle | Breathwork
Holding Your Breath? 80% of Us Have Email Apnea

Cleanse Emotional Trauma with Ayurveda

Brain | Breathwork | Herbs and Supplements | Mood Support
Heal Your Inner Child for Emotional Freedom with Ayurvedic Neuroplasticity Techniques

Pranayama: Simple Instructions for Traditional Breathing Techniques
