Olive oil has been touted for its cardiovascular, respiratory, and blood sugar benefits, as well as for weight balancing, and now new science shows us how it may be the longevity secret of the Mediterranean Diet.
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Olive Oil Health Benefits with Scientist Dr. Mary Flynn
101: Olive Oil Health Benefits with Scientist Dr. Mary Flynn
In this podcast, Dr. John interviews scientist Mary Flynn, PhD, RD, LDN on her research on the health benefits of olive oil! Dr. Flynn is an Associate Professor of Medicine (Clinical) at Brown University where she teaches undergraduate course in nutrition and a research dietitian at The Miriam Hospital, where she has worked since 1984.
Podcast 101: Olive Oil Health Benefits with Scientist Dr. Mary Flynn
How Much Olive Oil (EVOO) a Day Keeps the Doctor Away?
Adding 2 tablespoons of extra virgin olive oil to your diet each day can lower blood pressure, blood sugar, and inflammation, according to researcher Mary Flynn at Brown University. Learn more.
Cooking with Olive Oil: Know Your Fats
Olive Oil Removes Debris & Toxins from the Brain
Is Your Olive Oil Real?
How To Choose The Best Olive Oil (Beyond Organic & Extra Virgin)
Steamed Romanesco Broccoli with Lemon-Garlic-Olive Oil Sauce
Dr. John’s Favorite Olive Oil
Vegetable Oils + PUFAs: How do Oxidation + Free Radicals Impact Our Health?
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