Podcast Episode 098: Functional Breathing with Patrick McKeown
In this podcast, Dr. John interviews Patrick McKeown, author of The Oxygen Advantage and founder of the Buteyko Clinic. Learn about the benefits of nasal breathing!
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Ayurvedic Nose Breathing for Stress and Immunity
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Unlock Your Potential with Functional Breathing: The Significance of Nasal Breathing for Physical + Mental Wellbeing
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Boost Fat Metabolism with this Breathing Technique
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20 Reasons to Breathe Through Your Nose While Sleeping
15 Benefits Of Nose Breathing for Exercise
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Exercise: Less is More for Longevity
Breathwork | Mood Support | Stress Management
Pranayama 101: 10 Breathing Exercises to Restore Mind-Body Balance
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Effortless Exercise: Drop the Struggle, Keep the Benefits
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Snoring, Sleep Apnea, Asthma, Crooked Teeth + More: The Dangers of Not Chewing + Breathing Correctly
Ayurvedic Lifestyle | Breathwork | Mood Support
Are You an Overbreather? Balance CO2 + O2 for Mood Support
Breathwork | Heart Health | Stress Management | Yoga
Learn Ujjayi Pranayama for Lungs Strength and Nervous System Regulation
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Mild Muscle Soreness
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Ayurvedic Wisdom for Working Out
Aging and Longevity | Exercise
The Right Exercise Can Lengthen Your Telomeres
Breathing Exercises for Improving Your Mood
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Holding Your Breath? 80% of Us Have Email Apnea
Breathwork | Energy | Mood Support