Could coherent biophoton emissions (and quantum brain function) be the reason humans have achieved higher intelligence? Here’s how you can boost brain power.
Search Results for: meditation
Try this accessible, 1-minute breath-based meditation to reset at any time of the day.
Science suggests that contemplative practices can help us live longer, more healthy lives. Here, steps toward longevity and a life well lived.
Rajas is an Ayurvedic emotional state, or guna, that is characterized by distraction and overstimulation. Rajasic energy can help us motivate, but it can also send us down a difficult path. Learn more about the philosophy and science of balancing rajas.
John Douillard, DC, CAP, discusses the top 5 reasons you might be feeling sick this winter season, with Ayurvedic remedies and herbal supplements to help boost your immunity.
This Ayurvedic concept—uniting higher consciousness with matter—can help us heal body, mind, and soul. Here, three therapies for bringing awareness to the place where the manifest meets the unmanifest.