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Search Results for: kapha

Ayurvedic Herbs to Balance Kapha This Spring

April 14, 2022

| 1 Comment

These four Ayurvedic supplements will help clear congestion, support immunity, provide spring allergy relief, and encourage fat metabolism as you emerge from winter into more active and energized spring days.

Hand holding sapling

Diet | Herbs for Kapha | Kapha | Kapha Diet | Seasonal Living | Spring Guide | Vata | What is Ayurveda?

What is Kapha Dosha?

January 22, 2009

| No Comments

lifespa image, spring, sprouts, soil

3-Season Diet | Diet | Kapha | Kapha Diet | Mindful Eating | Seasonal Living | Spring Guide

Ayurvedic Kapha Diet: Spring Grocery List

March 10, 2017

| No Comments

Ginger on a cutting board, with lemon and mint

3-Season Diet | Diet | Herbs for Kapha | Kapha | Kapha Diet | Seasonal Living | Spring Guide | Superfoods

Why You Should Eat Kapha-Balancing Bitter, Astringent, and Pungent Foods This Spring

March 20, 2021

| 4 Comments

Display of seasonal vegetables and foods

3-Season Diet | Diet | Diet and Detox | Doshas | Kapha | Kapha Diet | Pitta | Pitta Diet | Seasonal Living | Vata | Vata Diet

Should You Eat for Your Ayurvedic Body Type (Vata, Pitta, Kapha) or the Season?

March 2, 2021

| 5 Comments

Bowl filled with myrrh resin; guggul resin

Gut Health | Herbs and Supplements | Herbs for Kapha | Kapha | Liver and Gallbladder | Seasonal Living | Spring Guide

Reduce Kapha and Boost Gallbladder Health with the Ayurvedic Herb Guggul

April 17, 2021

| 7 Comments

Digestion | Kapha | Seasonal Living | Spring Guide | Whole Herbs

Ayurvedic Strategies for Spring (Kapha) Congestion

March 12, 2019

| No Comments

a strawberry smoothie

Ayurvedic Lifestyle | Diet and Detox | Recipes | Spring Guide

Kapha-Balancing Turmeric-Ginger-Cinnamon Protein Smoothie Recipe

May 26, 2022

| 3 Comments

green smoothie with strawberries

Kapha Diet | Recipes | Spring Guide

Kapha-Balancing Strawberry-Ginger Green Juice Recipe

June 4, 2022

| 4 Comments

The Ancient Science of Immune Support: Understanding the Causes of Imbalance

March 6, 2023

Spring Guide

Superfoods for Your Body Type: Spring Edition

April 13, 2017

| No Comments

The Ancient Science of Aging + Longevity: Understanding the Causes of Imbalance

March 8, 2023

The Ancient Science of Brain Health: Understanding the Causes of Imbalance

March 7, 2023

children running around outside

The Ancient Science of Children’s Health: Understanding the Causes of Imbalance

March 13, 2023

3-Season Diet | Probiotics and Prebiotics | Seasonal Living

Nourish Your Microbiome: Seasonal Prebiotics for Your Ayurvedic Body Type

June 30, 2020

| 6 Comments

orange rope being torn into two

The Ancient Science of Stress Management: Understanding the Causes of Imbalance

March 9, 2023

lightbulb with leaves around it on pink background

The Ancient Science of Energy: Understanding the Causes of Imbalance

February 28, 2023

Change of the seasons represented in a photo of color changing oak leaves

3-Season Diet | Cleanses | Diet and Detox | Doshas | Kapha | Pitta | Seasonal Living | Vata

Supercharge Your Immunity During Ritusandhi—the Ayurvedic Junction Between Seasons

February 18, 2021

| 1 Comment

women twirling outside

Cleanses | Mood Support

Cleanse Emotional Trauma with Ayurveda

December 5, 2019

| No Comments

The Ancient Science of Inflammation + Pain Management: Understanding the Causes of Imbalance

March 13, 2023

The Ancient Science of Men’s Health: Understanding the Causes of Imbalance

March 13, 2023

light skinned female holding a dropper above her hand

The Ancient Science of Skin Care: Understanding the Causes of Imbalance

March 10, 2023

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The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.

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