Search Results for: iodine
You may have heard extreme claims about iodine—that we’re all deficient, causing us to be flooded with fluoride, or that it will poison you and destroy your thyroid gland. I’m here to bring some sober statistics to the table about this important trace element and a plan to moderately and safely introduce it into your routine.
Iodine is found in each of the trillions of cells in the human body. It’s responsible for the production of all the hormones, proper immune system function, cellular protection, brain function, detoxification, thyroid function and much more.1 Join me as I explore some very compelling reasons to consider an iodine supplement!
Dr. John turns 65 today! Here’s a glimpse into his longevity lifestyle so you can learn his diet, exercise, and supplement strategies for staying grounded, happy, and healthy. Take what fits and leave the rest for another day!
The supplement guggul can help you clear liver congestion, find your optimal weight, and much much more.