What Ayurveda says About Intermittent Fasting, Autophagy
Learn the benefits of intermittent fasting on autophagy–a natural process in which the body degrades and recycles damaged cells.
Search Results for: fasting
Ayurvedic Intermittent Fasting
Podcast Episode 090: Cleansing vs Fasting
Aging and Longevity | Diet | Diet and Detox | Digestion | Energy | Weight Management
Intermittent Fasting: The 13-Hour Rule
Diet | Kapha Diet | Pitta Diet | Vata Diet
The Benefits of Feasting and Fasting
Blood Sugar | Circadian Rhythm | Diet
Dawn Phenomenon: Combating High Fasting Blood Sugar
Healthy Blood Sugar Part 2: Home Screening
Kaya Kalpa Cleanse Benefits
Eat Slow, Chew More, Lose Weight
Diet | Diet and Detox | Digestion | Energy | Kapha Diet | Pitta Diet | Vata Diet
The Myth of Eating 6 Meals a Day
Aging and Longevity | Brain | Health Topics | Heart Health | Weight Management
The Benefits of Tracking Your Blood Sugar
Circadian Rhythm | Seasonal Allergies | Spring Guide
Dr. John Douillard’s Ayurvedic Spring Wellness Routine
Dramatic Results of Dr. John’s Ayurvedic Weight Loss Study
Aging and Longevity | Cleanses | Kaya Kalpa Cleanse
Kaya Kalpa Cleanse for Autophagy and Stem Cell Regeneration
3-Season Diet | Diet | Diet and Detox
March 3-Season Diet Guide
How Much Fat Should You Eat for a Healthy Gallbladder?
Exercise | Mood Support | Weight Management
Be Fit and Calm with this 12-Minute Daily Workout
3-Season Diet | Circadian Rhythm | Diet and Detox | Weight Management
Spring Cleanse: Connect to Circadian Rhythms and Your Optimal Weight
Blood Sugar | Brain | Energy | Mood Support
The Hidden Dangers of Low Blood Sugar
Aging and Longevity | Diet | Liver and Gallbladder
Vegan vs Keto vs Ayurveda Diets: The Pros and Cons
