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Search Results for: fasting

What Ayurveda says About Intermittent Fasting, Autophagy

December 21, 2017

| No Comments

Learn the benefits of intermittent fasting on autophagy–a natural process in which the body degrades and recycles damaged cells.

Diet | Weight Management

Ayurvedic Intermittent Fasting

April 14, 2018

| 1 Comment

book that asks the question about fasting

Diet and Detox | Podcast

Podcast Episode 090: Cleansing vs Fasting

September 16, 2019

| No Comments

Woman stretching in the morning

Aging and Longevity | Diet | Diet and Detox | Digestion | Energy | Weight Management

Intermittent Fasting: The 13-Hour Rule

September 8, 2016

| No Comments

A lion in the grass

Diet | Kapha Diet | Pitta Diet | Vata Diet

The Benefits of Feasting and Fasting

September 4, 2018

| No Comments

check blood sugar

Blood Sugar | Circadian Rhythm | Diet

Dawn Phenomenon: Combating High Fasting Blood Sugar

May 17, 2018

| 2 Comments

healthy foods for blood sugar

Blood Sugar | Diet

Healthy Blood Sugar Part 2: Home Screening

March 1, 2012

| No Comments

Exercise

May 17, 2012

| No Comments

Kaya Kalpa Cleanse

Kaya Kalpa Cleanse Benefits

December 25, 2018

| 5 Comments

a woman eats

Weight Management

Eat Slow, Chew More, Lose Weight

July 20, 2019

| No Comments

Peppers, lemons, celery, and utensils surrounding a clock.

Diet | Diet and Detox | Digestion | Energy | Kapha Diet | Pitta Diet | Vata Diet

The Myth of Eating 6 Meals a Day

April 28, 2016

| No Comments

Sugar cubes

Aging and Longevity | Brain | Health Topics | Heart Health | Weight Management

The Benefits of Tracking Your Blood Sugar

April 21, 2015

| 1 Comment

Circadian Rhythm | Seasonal Allergies | Spring Guide

Dr. John Douillard’s Ayurvedic Spring Wellness Routine

March 19, 2022

| 2 Comments

scale weight loss

Diet | Weight Management

Dramatic Results of Dr. John’s Ayurvedic Weight Loss Study

March 1, 2018

| No Comments

Aging and Longevity | Cleanses | Kaya Kalpa Cleanse

Kaya Kalpa Cleanse for Autophagy and Stem Cell Regeneration

July 25, 2019

| No Comments

microgreens

3-Season Diet | Diet | Diet and Detox

March 3-Season Diet Guide

September 1, 2019

| No Comments

Animal and vegetable sources of omega-3 acids as salmon, avocado, linseed, oil, nuts, chia seeds, spinach.

Liver and Gallbladder

How Much Fat Should You Eat for a Healthy Gallbladder?

August 20, 2019

| No Comments

Yoga in the park

Exercise | Mood Support | Weight Management

Be Fit and Calm with this 12-Minute Daily Workout

January 14, 2016

| 1 Comment

Yellow flowers popping out of snow

3-Season Diet | Circadian Rhythm | Diet and Detox | Weight Management

Spring Cleanse: Connect to Circadian Rhythms and Your Optimal Weight

February 16, 2021

| 5 Comments

blood sugar test image 1

Blood Sugar | Brain | Energy | Mood Support

The Hidden Dangers of Low Blood Sugar

January 12, 2019

| 1 Comment

Aging and Longevity | Diet | Liver and Gallbladder

Vegan vs Keto vs Ayurveda Diets: The Pros and Cons

December 20, 2018

| No Comments

warrior pose sunset

Exercise | Podcast

Podcast Episode 082: The Way of the Peaceful Warrior with Dan Millman

January 7, 2019

| No Comments

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