Skip to content
  • Consultations
  • eBooks
  • Podcast
  • Subscribe to Newsletter
  • Shop
  • Customer Service
  • Order
  • Shop
John Douillard's LifeSpa
  • Store Health Products
    • New Products
    • Best Sellers
    • Cleanse & Detox
    • Test Kits
    • Herbs
    • Vitamins
    • Probiotics
    • Superfoods
    • Supplements
    • Minerals
    • Self Care
    • eCourses and Books
  • Intro to Ayurveda
    • What is Ayurveda?
    • Ayurvedic Philosophy
      • Koshas
    • Vedic Healing
    • Doshas
      • Vata
      • Pitta
      • Kapha
      • Dosha Quiz – Determine Your Ayurvedic Body Type
  • Ayurvedic Lifestyle
    • Meditation
    • Yoga
    • Breathwork
    • Exercise
    • Massage
    • Dinacharya / Ritual
    • Mindful Eating
    • Circadian Rhythm
    • Seasonal Living
      • Spring Guide
      • Summer Guide
      • Fall / Winter Guide
      • Recipes
  • Health Topics
    • Digestion
    • Gut Health
    • Energy
    • Immune Support
    • Sleep
    • Brain
    • Weight Management
    • Heart Health
    • Aging and Longevity
    • Liver and Gallbladder
    • Mood Support
    • Stress Management
    • Skin Care
    • Oral Health
    • Lymphatic System
    • Seasonal Allergies
    • Women’s Health
    • Men’s Health
    • Children’s Health
    • Inflammation / Pain Management
  • Diet + Detox
    • Diet
      • Vata Diet
      • Pitta Diet
      • Kapha Diet
      • 3-Season Diet
      • Food Sensitivity
    • Cleanses
      • Colorado Cleanse
      • Short Home Cleanse
      • Kaya Kalpa Cleanse
      • Lymph Cleanse
      • Liver and Gallbladder Cleanse
    • Hydration
    • Recipes
  • Herbs + Supplements
    • Whole Herbs
    • Adaptogens
    • Vitamins and Minerals
    • Probiotics and Prebiotics
    • Superfoods
    • Herbs for Vata
    • Herbs for Pitta
    • Herbs for Kapha
  • Podcast
  • eBooks

Search Results for: eat less meat

more protein as you age

Meat: the Good, the Bad + the Ayurvedic Perspective

March 28, 2020

| 14 Comments

Heart Health | Weight Management

Meat Increases Your Risk of Stroke, Heart Attack, Cancer & Diabetes

July 26, 2018

| No Comments

lifespa-image-ketogenic-diet-meat-avocado-oil-eggs-butter.

Diet | Energy | Inflammation / Pain Management | Mood Support

Are You Protein Deficient? The Hidden Signs

October 15, 2020

| 150 Comments

wheat stalks

Diet | Digestion | Food Sensitivity

Dr. John’s Wheat Belly Rebuttal

January 5, 2017

| No Comments

Yellow flowers popping out of snow

3-Season Diet | Circadian Rhythm | Diet and Detox | Weight Management

Spring Cleanse: Connect to Circadian Rhythms and Your Optimal Weight

February 16, 2021

| 5 Comments

Diet

How Reducing Meat Consumption Can Solve Our Global Water Crisis

October 13, 2018

| No Comments

red meat

Diet | Mindful Eating

How Much Meat Is Right For You?

November 26, 2015

| No Comments

Diet

Planetary Health Diet: Urgent Need to Eat Less Meat

April 4, 2019

| No Comments

paleo scrabble tiles

Diet | Food Sensitivity

5 Paleo Myths

March 12, 2015

| No Comments

Red balloons with blue sky and clouds in background.

Aging and Longevity | Diet | Dinacharya / Ritual

Dr. John’s 60th Birthday Healthy Aging Habits

August 24, 2016

| No Comments

Vegetables on white background.

Diet | Digestion | Heart Health | Vitamins and Minerals

10 New Reasons to Eat Veggies

April 26, 2012

| No Comments

Paleo diet

Diet | Diet and Detox | Health Topics

Anthropologist Debunks the Paleo Diet

May 14, 2016

| No Comments

mix of fruits and veggies on green background

Diet and Detox | Mindful Eating | Podcast

Podcast Episode 085: Vegan Expert Dr. John McDougall

April 1, 2019

| No Comments

lollipops on white

Diet and Detox

Junk Food Almost as Bad as Meat for the Environment

November 11, 2021

| 2 Comments

lifespa image, whey protein powder container and scooper

Diet

The Dangers of Common Protein Sources

March 1, 2016

| No Comments

Aging and Longevity | Diet | Liver and Gallbladder

Vegan vs Keto vs Ayurveda Diets: The Pros and Cons

December 20, 2018

| No Comments

beach summertime

Digestion | Seasonal Living | Summer Guide | Weight Management

Summer Weight Gain, Bloating, Constipation

April 14, 2011

| No Comments

grilled meat and wine glass on grey background with herbs

Mindful Eating | Podcast

Podcast Episode 119: Ayurveda’s Take on Meat and Alcohol with Marc Halpern, DC, AyD

December 7, 2021

| 6 Comments

bread eggs and milk

Brain | Diet | Food Sensitivity

Did Starch Double Early Human Brain Size?

May 6, 2017

| No Comments

beer bottles cheering

Weight Management

Ayurvedic Weight Loss Guide: Fall Edition

September 24, 2019

| No Comments

Cheese blocks on wood board.

Diet | Gut Health

Euro-Vedic Cheese-Making Part 2: Navigating Rennet (Eat, Pray, BUGS)

August 9, 2014

| No Comments

peaches on a white plate

3-Season Diet | Diet | Diet and Detox

July 3-Season Diet Guide

June 30, 2019

| No Comments

Post navigation
Older posts
Page1 Page2 Page3 Next →

John Douillard’s LifeSpa®
PO Box 701
Niwot, Colorado 80544

(866) 227-9843
(303) 516-4848

Support

  • Contact Us
  • Ayurvedic Consultations with Dr. John
  • New Patient Paperwork
  • Join Our Affiliate Program
  • Wholesale Partner Program

Inside LifeSpa

  • About LifeSpa
  • About Dr. John Douillard, DC, CAP
  • Speaking Engagement Info / Press Kit
  • Join Our Newsletter
  • New to Ayurveda?

© Copyright 2022 Dr. John Douillard's LifeSpa

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

© 2022 John Douillard's LifeSpa • Built with GeneratePress

Search by category