Have you been hearing the dire predictions about the future of our world? I know many people who feel helpless in the face of it. But there is at least one thing you can control: your diet. Switching to the Planetary Health Diet is a choice we can all make for ourselves and each other.
Search Results for: eat less meat
Meat: the Good, the Bad + the Ayurvedic Perspective
Meat or Dairy Free? Prevent Arterial Plaque + Strengthen Bones with Vitamin K2
Death by Sugar
Heated Interview with Vegan Expert Dr. John McDougall
If you’re not familiar with John McDougall, MD, he is perhaps the most well-known leader in the vegan community. He is the author of 13 best-selling books (including The Starch Solution and The Healthiest Diet on the Planet) and has been preaching a high-starch no-oil vegan diet for 40 years.
Round 2: Eat Wheat vs Grain Brain | Finding Common Ground with Dr. David Perlmutter
How Reducing Meat Consumption Can Solve Our Global Water Crisis
Meat Increases your Risk of Stroke, Heart Attack, Cancer & Diabetes
10 Breathing Exercises (Pranayama) to Restore Mind-Body Balance
Is the Keto Diet Safe? 10 Reasons NOT to Eat a Ketogenic Diet Long-Term
Why, How & When to Eat Wheat
Dr. John’s Wheat Belly Rebuttal
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