Search Results for: bhastrika
Learn 3-Step Breathing for Lung Capacity and Strength
Breath Retention + Pranayama: the Performance-Enhancing Effects (EPO, Stem Cells, Nitric Oxide + More!)
Energy | Meditation | Sleep | Stress Management
Learn a One-Minute Meditation for Quieting Your Mind
Breathwork | Mood Support | Stress Management
Pranayama 101: 10 Breathing Exercises to Restore Mind-Body Balance
Breathwork | Digestion | Mood Support | Women's Health
3 Ayurvedic Treatments for Post-Partum Recovery
Immune Support | Meditation | Stress Management
Meditate Away Stress + Boost Immunity
Podcast Episode 102: Pranayama Science + Wisdom
Podcast Episode 124: The Energy to Heal with Lauren Walker
Pranayama: Simple Instructions for Traditional Breathing Techniques
Inflammation / Pain Management | Meditation | Yoga
A Mindful Approach to Lower Back Pain
Herbs and Supplements | Immune Support
John Douillard’s Ayurvedic Immunity Protocol
Ayurvedic Lifestyle | Meditation | Podcast
Podcast Episode 096: Buddhism + Love with Elephant Journal’s Waylon Lewis
Podcast Episode 097: The Best Ayurvedic Physical and Emotional Detox
Breathwork | Colorado Cleanse | Podcast
Podcast Episode 116: Powerful Breathing Techniques for Detoxing
