For 26 years, I administered Ayurvedic panchakarma detox retreats, guiding thousands of patients through the mental and emotional transformation that Ayurveda requires for optimal health and longevity, giving us the capacity to live a content, joyful life with the freedom to love, give, and care for others fully. To take this knowledge to the next
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I am so excited to introduce my new Yoga Journal course, Ayurveda 201: Six Weeks to Transformation + Bliss through Ayurvedic Psychology. In the course, Larissa Hall Carlson + I will guide you through weekly yoga, breathing, meditation, Ayurveda, + Ayurvedic psychology techniques to shed unwanted patterns of behavior that lie at the root of our mental, emotional, + physical health challenges.
Originally published in Natural Triad Magazine John Douillard has been teaching Ayurvedic medicine, natural health, fitness, and nutrition for 21 years and has trained more than 2,000 Western doctors in Ayurvedic medicine. In this article, he discusses depression and anxiety from an Ayurvedic perspective, with a focus on the koshas (which translates from Sanskrit as
Please join Dr. John and Dr. David Frawley as they discuss a topic very close to Dr. John’s heart. There is no greater expert on this subject than Dr. David Frawley, who just released his book with Suhas Kshirsagar, titled The Art and Science of Vedic Counseling. Dr. Frawley is recognized worldwide as the most
If you are exhausted at the end of each day, fighting against the current, and using your weekends just to recover from your busy week, this podcast is for you!
Learn how Ayurvedic lifestyle and psychology practices can help you! Podcast drops 10/2 at 5:30 pm MT Subscribe: iTunes | YouTube | email | Spotify | RSS
While the media portrays our culture to be more sexually risqué than ever before, a new survey suggests that Americans are having less sex with their partner than ever before. (1,2) After surveying more than 26,000 Americans regarding their sexual habits, researchers found that the average adult had sex nine times less per year in
Average Reading Time: 6 minutes and 47 seconds If you haven’t yet seen Pixar’s new flick, “Inside Out,” it’s well worth your time. This movie chronicles the culture shock an 11-year-old girl, Riley, experiences while she moves to San Francisco. What’s so brilliant in this film is how it makes the infinitely complicated machinations of
We no longer offer PK retreats. Here are some resources: How to do Panchakarma at Home + How to Choose a Panchakarma Retreat Center Ayurveda recommends that we cleanse seasonally. As many of us cannot do Panchakarma four times a year, I also offer these two options that you can easily do at home: Free
Ayurvedic Anatomy of Psychology According to Ayurveda, we feel emotional impressions in the emotional heart. This is called sadaka pitta—the aspect of pitta that feels everything. These impressions are then transported to the brain through the carrying channels of prana vata—the emotional aspect of vata. Emotional impressions felt by sadaka pitta are carried and written
As the number one leading online resource for Ayurveda and Natural Health, LifeSpa is revolutionizing the natural approach to health by combining Ancient Wisdom with Modern Science. The result is a continuing expanding product portfolio with lots of room for further innovation and growth. Would working for a company like this excite you? If the
It is true: there is a growing number of selfie deaths!1,2 Selfie death is typically caused by risks people take to get that perfect selfie. A study in the Journal of Family Medicine and Primary Care suggests that this has become a real problem, with 259 selfie deaths reported from 2011–2017.1 The researcher searched keywords such as