Skip to content
  • Consultations
  • eBooks
  • Podcast
  • Subscribe to Newsletter
  • Shop
  • Customer Service
  • Order
  • Shop
John Douillard's LifeSpa
  • Store Health Products
    • New Products
    • Best Sellers
    • Cleanse & Detox
    • Test Kits
    • Herbs
    • Vitamins
    • Probiotics
    • Superfoods
    • Supplements
    • Minerals
    • Self Care
    • eCourses and Books
  • Intro to Ayurveda
    • What is Ayurveda?
    • Ayurvedic Philosophy
      • Koshas
    • Vedic Healing
    • Doshas
      • Vata
      • Pitta
      • Kapha
      • Dosha Quiz – Determine Your Ayurvedic Body Type
  • Ayurvedic Lifestyle
    • Meditation
    • Yoga
    • Breathwork
    • Exercise
    • Massage
    • Dinacharya / Ritual
    • Mindful Eating
    • Circadian Rhythm
    • Seasonal Living
      • Spring Guide
      • Summer Guide
      • Fall / Winter Guide
      • Recipes
  • Health Topics
    • Digestion
    • Gut Health
    • Energy
    • Immune Support
    • Sleep
    • Brain
    • Weight Management
    • Heart Health
    • Aging and Longevity
    • Liver and Gallbladder
    • Mood Support
    • Stress Management
    • Skin Care
    • Oral Health
    • Lymphatic System
    • Seasonal Allergies
    • Women’s Health
    • Men’s Health
    • Children’s Health
    • Inflammation / Pain Management
  • Diet + Detox
    • Diet
      • Vata Diet
      • Pitta Diet
      • Kapha Diet
      • 3-Season Diet
      • Food Sensitivity
    • Cleanses
      • Colorado Cleanse
      • Short Home Cleanse
      • Kaya Kalpa Cleanse
      • Lymph Cleanse
      • Liver and Gallbladder Cleanse
    • Hydration
    • Recipes
  • Herbs + Supplements
    • Whole Herbs
    • Adaptogens
    • Vitamins and Minerals
    • Probiotics and Prebiotics
    • Superfoods
    • Herbs for Vata
    • Herbs for Pitta
    • Herbs for Kapha
  • Podcast
  • eBooks

Search Results for: ashwagandha

Neon sign that says "Use Your Brain"

The Science on Ashwagandha and Cognitive Health

July 15, 2021

| 2 Comments

Research on this classic Ayurvedic adaptogen shows that its brain-boosting benefits may be even greater than its stress-reduction support.

lifespa-longevity-small-girl-watering-big-tree.

Aging and Longevity | Weight Management | Whole Herbs

New Science on Ashwagandha: Ayurveda’s Top Herb for Longevity

November 10, 2020

| 2 Comments

Ashwagandha adaptogen powder in a wooden shovel.

Adaptogens | Energy | Herbs and Supplements | Recipes | Sleep

Get The Energy You Need to Sleep with Ashwagandha

May 19, 2020

| 5 Comments

lifespa image, tired woman holding eye open while holding coffee cup herbs for burnout

Adaptogens | Energy

Adaptogenic Herbal Blend for Burnout: Ashwagandha, Eleuthero, Rhodiola, Ginger + Shilajit

January 21, 2020

| 2 Comments

ashwagandha herb on wood

Adaptogens | Aging and Longevity

Ashwagandha’s Anti-Aging Superpowers Backed by AI Study

July 31, 2018

| No Comments

Herbs and mortar and pestle

Adaptogens | Sleep

Ayurvedic Herbs for Better Sleep: Ashwagandha

December 20, 2016

| No Comments

Adaptogens | Men's Health | Whole Herbs | Women's Health

Enhance Your Love Life with Ashwagandha

April 16, 2016

| No Comments

Herbal pill

Adaptogens | Brain | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Sleep | Stress Management | Vata | Whole Herbs

Ashwagandha: Health Benefits, Side Effects, Ayurvedic Uses

January 8, 2016

| No Comments

lifespa-image-ashwagandha-powder-tea-and-roots

Adaptogens | Stress Management

Decrease Stress with Ashwagandha

January 1, 2013

| No Comments

Emotional Body Type Quiz Results

April 4, 2022

Emotional Body Type Quiz Results

April 4, 2022

Emotional Body Type Quiz Results

April 4, 2022

Emotional Body Type Quiz Results

April 4, 2022

Emotional Body Type Quiz Results

April 4, 2022

5 different herbs in powder form on spoons5 different herbs in powder form on spoons

New to Ayurvedic Herbs?

March 8, 2022

green and white striped leaves

LifeSpa Ayurvedic Skin Care Line

March 8, 2022

boswellia

Boswellia

March 8, 2022

amalaki

Amalaki (Amla)

March 8, 2022

sugar in a bin

Gymnema Sylvestre

March 7, 2022

neem

Neem (Azadirachta Indica)

March 7, 2022

Skin Type Quiz

January 17, 2022

A busy Chinese train station.

Ayurvedic Philosophy

What is Rajas?

January 13, 2022

| 3 Comments

Post navigation
Older posts
Page1 Page2 … Page6 Next →

John Douillard’s LifeSpa®
PO Box 701
Niwot, Colorado 80544

(866) 227-9843
(303) 516-4848

Support

  • Contact Us
  • Ayurvedic Consultations with Dr. John
  • New Patient Paperwork
  • Join Our Affiliate Program
  • Wholesale Partner Program

Inside LifeSpa

  • About LifeSpa
  • About Dr. John Douillard, DC, CAP
  • Speaking Engagement Info / Press Kit
  • Join Our Newsletter
  • New to Ayurveda?

© Copyright 2022 Dr. John Douillard's LifeSpa

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

© 2022 John Douillard's LifeSpa • Built with GeneratePress

Search by category