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Search Results for: Ashwagandha

ashwagandha herb on wood

Ashwagandha’s Anti-Aging Superpowers Backed by AI Study

July 31, 2018

| No Comments

Brain | Health Topics

Your Brain on Ashwagandha: 10 Reasons Your Mind and Mood Will Benefit

February 1, 2023

| No Comments

a woman sleeps

Adaptogens | Energy | Herbs and Supplements | Recipes | Sleep

Get The Energy You Need to Sleep with Ashwagandha

May 19, 2020

| 5 Comments

Neon sign that says "Use Your Brain"

Aging and Longevity | Brain | Herbs and Supplements

The Science on Ashwagandha and Cognitive Health

July 15, 2021

| 2 Comments

lifespa-longevity-small-girl-watering-big-tree.

Aging and Longevity | Weight Management | Whole Herbs

New Science on Ashwagandha: Ayurveda’s Top Herb for Longevity

November 10, 2020

| 2 Comments

Herbal pill

Adaptogens | Brain | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Sleep | Stress Management | Vata | Whole Herbs

Ashwagandha: Health Benefits, Side Effects, Ayurvedic Uses

January 8, 2016

| 1 Comment

Herbs and mortar and pestle

Adaptogens | Sleep

Ayurvedic Herbs for Better Sleep: Ashwagandha

December 20, 2016

| No Comments

Adaptogens | Men's Health | Whole Herbs | Women's Health

Enhance Your Love Life with Ashwagandha

April 16, 2016

| No Comments

lifespa-image-ashwagandha-powder-tea-and-roots

Adaptogens | Stress Management

Decrease Stress with Ashwagandha

January 1, 2013

| No Comments

A boy shows signs of exhaustion.

Brain | Herbs and Supplements | Liver and Gallbladder

GABA, Liver and Brain Health, and Blood Sugar

September 30, 2021

| 4 Comments

DNA

Adaptogens | Herbs for Kapha | Herbs for Pitta | Herbs for Vata

Your DNA and Adaptogenic Herbs

June 15, 2019

| No Comments

Circadian Rhythm | Energy | Health Topics | Sleep

Sleep Well + Wake Up Rested with Ayurveda

October 15, 2019

| No Comments

Woman holding red heart

Adaptogens | Health Topics | Herbs and Supplements | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Vitamins and Minerals | Whole Herbs | Women's Health

#1 Cause of PMS + 2 Ayurvedic Herbs to Help

August 22, 2019

| No Comments

vitamin d

Fall / Winter Guide | Seasonal Living | Skin Care | Vitamins and Minerals

Ayurvedic Skin Secrets to Get Your Glow Back this Winter

January 27, 2018

| 1 Comment

Diet | Women's Health

Ayurvedic Herbs for Your Thyroid

August 31, 2019

| No Comments

Herbs and Supplements | Lymphatic System | Women's Health

Foods + Thyroid: The Good, The Bad + The Ayurvedic Perspective (+ Recipes!)

May 12, 2020

| 21 Comments

A cabin in snow-covered mountains

Fall / Winter Guide | Vata Diet

Ayurvedic Herbs to Keep Your Vata in Balance this Winter

November 13, 2021

| 3 Comments

A woman takes a break from running on a wooded trail.

Men's Health | Women's Health

3 Tips for Effortless Exercise

August 28, 2021

| 8 Comments

Winter

Fall / Winter Guide | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Immune Support

3 Secrets for Boosting Immunity This Winter

September 5, 2013

| No Comments

A college campus with students and trees

Ayurvedic Lifestyle | Immune Support

7 Immune-Boosting Tips for College Students

August 26, 2021

| 3 Comments

fruits to boost immune system

Fall / Winter Guide | Immune Support | Seasonal Living | Vitamins and Minerals

Support Your Immune System

June 10, 2010

| No Comments

Woman sleeping on her side in a brown bed

Energy | Meditation | Whole Herbs | Yoga

Freedom from Fatigue

October 2, 2014

| 1 Comment

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