Search Results for: Ashwagandha

Your Brain on Ashwagandha: 10 Reasons Your Mind and Mood Will Benefit

Adaptogens | Energy | Herbs and Supplements | Recipes | Sleep
Get The Energy You Need to Sleep with Ashwagandha

Aging and Longevity | Brain | Herbs and Supplements
The Science on Ashwagandha and Cognitive Health

Aging and Longevity | Weight Management | Whole Herbs
New Science on Ashwagandha: Ayurveda’s Top Herb for Longevity

Adaptogens | Brain | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Kapha | Pitta | Sleep | Stress Management | Vata | Whole Herbs
Ashwagandha: Health Benefits, Side Effects, Ayurvedic Uses

Ayurvedic Herbs for Better Sleep: Ashwagandha
Adaptogens | Men's Health | Whole Herbs | Women's Health
Enhance Your Love Life with Ashwagandha

Adaptogens | Stress Management
Decrease Stress with Ashwagandha

Brain | Herbs and Supplements | Liver and Gallbladder
GABA, Liver and Brain Health, and Blood Sugar

Adaptogens | Herbs for Kapha | Herbs for Pitta | Herbs for Vata
Your DNA and Adaptogenic Herbs

Circadian Rhythm | Energy | Health Topics | Sleep
Sleep Well + Wake Up Rested with Ayurveda

Adaptogens | Health Topics | Herbs and Supplements | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Vitamins and Minerals | Whole Herbs | Women's Health
#1 Cause of PMS + 2 Ayurvedic Herbs to Help

Fall / Winter Guide | Seasonal Living | Skin Care | Vitamins and Minerals
Ayurvedic Skin Secrets to Get Your Glow Back this Winter
Ayurvedic Herbs for Your Thyroid

Herbs and Supplements | Lymphatic System | Women's Health
Foods + Thyroid: The Good, The Bad + The Ayurvedic Perspective (+ Recipes!)

Fall / Winter Guide | Vata Diet
Ayurvedic Herbs to Keep Your Vata in Balance this Winter

3 Tips for Effortless Exercise

Fall / Winter Guide | Herbs for Kapha | Herbs for Pitta | Herbs for Vata | Immune Support
3 Secrets for Boosting Immunity This Winter

Ayurvedic Lifestyle | Immune Support
7 Immune-Boosting Tips for College Students

Fall / Winter Guide | Immune Support | Seasonal Living | Vitamins and Minerals
Support Your Immune System

Energy | Meditation | Whole Herbs | Yoga