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ABOUT THE 3-SEASON DIET by DR. JOHN DOUILLARD, DC, CAP
Restore balance to your daily life with The 3-Season Diet!
By following The 3-Season Diet‘s simple instructions for eating foods appropriate to each season, adjusting your diet to your body type, eating at the optimal time of the day, and exercising without triggering a survival response, The 3-Season Diet will become an easily sustainable way of life that lets you look and feel better than you’ve ever imagined.
“Based on one of the most healing theories in the world, John Douillard offers an easy, effortless and joyful solution to weight problems and food cravings. This is a book well worth reading.”
~ Deepak Chopra, M.D., founder, The Chopra Center for Well-Being