072: Prevent Seasonal Allergies

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Air Date: March 5, 2018
Playtime: 56 minutes

Link: Download mp3 (right-click here and select ‘save’)

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Recommended Reading

• 10 Ayurvedic Tips to Prevent Seasonal Allergies
• A Surprising Immune Stimulant for Asthma
• Rescue Your Lymph From Stress… Before It’s Too Late!
• The Psycho-Physiology of Stress
• Boost Mood with 10 Very Doable Stress Management Strategies
• When to Use Whole Herbs vs. Extracts
• 1000 Reasons to Avoid Herbal Extracts
• Mesentery Organ Linked to Lymphatic System and Aging
• The 3-Season Diet by Dr. John Douillard, DC, CAP
• Spring Grocery List – Kapha Balancing Diet
• Episode 37: Sinus Survival with Dr. Rob Ivker
• Winter Grocery List – Vata Balancing Diet
• Superfoods For Your Body Type: Spring Edition
• 10 Tips to Transition to a Spring Diet
• 8 Tips for a Healthy Spring Diet
• Dr. John’s Rehydration Therapy
• The Benefits of a Large Lunch

Mentioned Programs

• The 3-Season Diet Challenge
• Safe Liver & Gallbladder Cleansing eBook
• 2-week Colorado Cleanse
• 4-Day Short Home Cleanse

Mentioned Herbs & Supplements

• Amalaki
• Warm Digest
• Avipattikar Churna
• Lymph Cleanse
• Lymph-Vein HP
• Brahmi Brain
• Neem
• Manjistha
• Triphala
• Turmeric Plus
• Beet Cleanse
• Chyawanprash
• Slippery Elm Tea
• Ghee
• Mucus Destroyer

Podcasts with Dr. John Douillard, DC, CAP are dynamic, hour-long lectures on a wide array of topics blending the ancient wisdom of Ayurveda with modern science! You can join us for free, from anywhere in the world, using either your phone or computer.

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