Watch the Podcast:
Download the Podcast:
Air Date: January 8, 2018
Playtime: 58 minutes
Link: Download mp3 (right-click here and select ‘save’)
Listen:
Subscribe: iTunes | YouTube | email | Spotify | RSS
Recommended Reading:
Mentioned eCourses
Mentioned Herbs & Supplements
Podcasts with Dr. John Douillard, DC, CAP are dynamic, hour-long lectures on a wide array of topics blending the ancient wisdom of Ayurveda with modern science! You can join us for free, from anywhere in the world, using either your phone or computer.
- Podcasts are held on an ever-growing array of topics, sometimes with expert guests.
- The podcast will be available to watch, listen to and download anytime after the air date on this page.
- To receive an email reminder at the time of the airing of a specific podcast, register on the Podcasts Event Page.
- Subscribe: iTunes | YouTube | email | Spotify | RSS
- iTunes almost exclusively ranks podcasts by Customer Ratings. If you enjoyed this podcast in iTunes, please leave a rating! Here’s how to do it:
- Open iTunes.
- If you’re not signed in, sign in with your Apple ID.
- Click iTunes Store.
- Find the podcast that you want to listen to, then click Ratings and Reviews.
- Under Customer Reviews, click Write a Review.
Right now I would like to be a 32 armed deity so that I could give this podcast 64 thumbs up. 🙂 Gratitude, Dr. John! Many thanks for being you.
This was a gift! A clear concise roadmap. I wish I had listened to this before going through my divorce:( Coming from a very challenging family this new tool will be helpful going forward. I love everything about Ayurveda! Thank you for gifting all of us with your knowledge!
Dr. John . . . really amazing insight into how our old emotions and patterns dictate how we react and interact with others, as well as their effect on our physical well being. I asked for guidance and was given your video.
Thank you!!
Thank you so much for this lesson. It arrived at a time in my journey where I desperately needed it. I have been refreshed and enlightened.
That was very interesting and parts were comical. Thanks Dr. J, you’re awesome!
That was powerful and helpful. Thank you!
What music do you recommend that is calming to the mind. I am not fond of synthesizers.
Alfa waves during the day; Delta or Theta waves during the night. It heled me recover from a deep burn-out with many complications. After I used Delta waves for the first time… the next I woke up with more energy then when I went to be for the first time in more than a year. It calms => you have more energy to do something constructive.