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Bahamas, Sivananda Ashram Yoga Retreat

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Paradise Island
Nassau, Bahamas
1-866-559-5167 http://www.sivanandabahamas.org/

The Sivananda Yoga Retreat provides an immersion experience into the daily practices of a yogic lifestyle. More than just a yoga center, the Yoga Retreat offers teachings derived from the deeply-rooted Hatha Yoga traditions of a renowned lineage. All of the Ashram practices are geared toward the development of inner peace for a more harmonious world.

Established by Swami Vishnudevananda in the name of Master Swami Sivananda, the Ashram presents a balanced experience of Raja Yoga, Karma Yoga, Bhakti Yoga and Jnana Yoga. The daily schedule includes meditation, pranayama (yogic breathing practices), asana (yoga postures) and study.

Sivananda Yoga Retreat

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March 2017

Sivananda Ashram Yoga Retreat Bahamas: Digestion and the Mind The Key to Health and Longevity

March 26 @ 8:00 am - March 28 @ 5:00 pm
Bahamas, Sivananda Ashram Yoga Retreat, Paradise Island
Nassau, Bahamas
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In this illuminating series, we will consider just how important the digestive tract is — 80 percent of the body’s immunity comes from it! You will learn how to balance and repair the microbial cells in your digestive tract as well as troubleshoot hidden imbalances in digestion and reset your digestive strength. Techniques from Ayurveda will help to free the mind from stress and imbalance. We will also explore the epidemic of pre-diabetes and how changing how, when, and what…

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