Articles about: Triphala

The Great Soap Debate Part II: How to Restore your Skin’s Function

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Average Reading Time: 3 minutes, 36 seconds In my last article I reported on the benefits of cleansing your skin using oil rather than soap. To remind you, they are: Moisturization of the deeper layers of the skin, while soaps can dry the skin out. Feeding the good microbes on […]

The Scoop on Laxatives

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A study conducted by The American Cancer Society surveyed 1,064,004 men and women and found that 26% of them reported occasional constipation. (1) Few people realize that, beyond discomfort, occasional constipation significantly increases the risk for colon concerns, (2) poor immunity, fatigue and nutritional deficiencies (see other symptoms in the […]

5 Back-to-School Tips Every Parent Must Know

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As we prepare our kids for going back to school, many moms and dads are concerned about keeping their kids healthy this winter. More and more parents are asking, “what can I do preventatively now to keep my kids healthy this year?“ On average, school-age kids in America experience eight […]

Take Our Digestive Health Quiz

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After several decades of working with thousands of patients, writing and researching articles, and deepening my understanding of Ayurveda, it has become clear to me that the pith of optimal health and longevity lies in restoring the digestive strength and healthy microbiology. I believe everyone should have a working knowledge […]