Articles in: summer

Hot Tips to Stay Cool this Summer

intricate sun design

Average Reading Time: 3 minutes As the earth finally tips toward the sun ushering in the season of sunshine, I think we should celebrate as it has been a long winter for most of us in the US. Cherries Usher in the Summer Cherries are always my signal that spring is over and summer is […]

Food Frustrations? Eat Fad Free

food frustrations

“Wheat has gluten, America’s new public enemy. I have no lactase to digest dairy. Fatty foods make me sick, energy bars are loaded with sugar, and coffee – while it makes me feel good for a little while – stimulates me into a state of exhaustion. Fish is out of the picture since we polluted […]