Articles in: emotions

Are you an Emotional Eater?

Amygdala - female brain anatomy lateral view

Average Reading Time: 2 minutes, 37 seconds The senses of taste and smell are hard-wired to the emotional center of the brain, called the amygdala. We have all had the experience of smelling a fragrance and recalling a childhood memory. Staggering new research has brought new light to this connection between scent and emotion. The […]

Quiz: What’s Your Emotional Body Type?

Emotional ayurvedic Body Type Video

Have you ever wondered why we do the same dumb things again and again in our lives? Perhaps you are repeatedly attracted to the same kind of partner, or get triggered by your spouse or kids in the same way, over and over again. According to Ayurveda, we create these reactive emotional responses in our […]