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Occasional heartburn has been found to plague more than 40 percent of adults living in the United States. (1) One study that followed 30,000 volunteers for 11 years showed that occasional heartburn concerns have risen by nearly 50 percent just within the last decade. (2) For relief, many turn to antacid medications, which are often […]
A core principle of healing and wellness in Ayurveda is understanding the connection between one’s body type and mother nature. There are 3 main body types also known as doshas: Vata, Pitta, and Kapha. The three body types are reflections of the qualities of nature: Vata = air & ether, Pitta = fire & water, […]
Sixty percent of Americans experience at least one bout of heartburn each year (1), making this form of indigestion incredibly common. Antacids have received much bad press lately as their side effects keep rolling in. Remember, heartburn is just one manifestation of poor digestion. A burning stomach is the body speaking loudly, and is gas, […]
Today, acid reflux medication is the second most prescribed class of drugs in the US. About 20% of the folks who take antacid medication do not get relief and are commonly prescribed an anti-depressant to de-stress and de-sensitize the nerves. I have written a few articles on the risky side effects of antacid medications that […]
Average Reading Time: 2 minutes and 12 seconds Sixty percent of adults in America will experience symptoms associated with heartburn over the next 12 months. Understanding how this develops along with logical strategies to resolve it are valuable tools to keep in your health toolbox. Interestingly, feelings of indigestion and occasional heartburn can be caused […]
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Disclaimer: The entire contents of this website are based upon the opinions of John Douillard. They are not intended to replace a one-on-one relationship with a qualified health care professional, and they are not intended as medical advice. They are intended as a sharing of knowledge and information from the research and experience of John Douillard and his community. John Douillard encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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