The Transformational Awareness Technique (TAT) is a complete meditation method brought to you by Dr. John Douillard, DC and compiled from over thirty years of meditation experience, both in personal practice and teaching.
Over the course of six weeks, learn a powerful series of non-denominational meditations appropriate for beginners and advanced practitioners alike, and designed to go beyond stress relief to creating real transformational change in your life. Click here for more info.
Over the years, John Douillard has developed an approach to learning the pulse which covers an enormous amount of ground in a short period of time, relaying the larger portion of my pulse reading knowledge in a complete and holistic way in just ten weeks. Click here for more info. Over the course of these ten weeks, you will receive a weekly mixed-media lesson, including:
- a written lesson
- audio (streamable from your computer or downloadable to your mp3 player)
- PDF handouts to print out and keep
The 28-Day Ayurveda Challenge is a self-paced educational course designed to relieve stress, improve sleep, and feel better by learning an easy and pleasurable routine that you can do every day, no matter how busy you are.
Each day, Dr. John will show you how to implement a new Ayurvedic technique through a daily email, video and tip sheets. Click here for more info.
Stay tuned… more eCourses with John Douillard are coming soon!
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