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Yoga Journal: Ayurveda 101 eCourse

December 5, 2016 @ 8:00 am - June 5, 2017 @ 5:00 pm

I get asked ALL THE TIME when I’m going to create an Introduction to Ayurveda course and where you can go to learn more specifics about Ayurveda. So I was really excited when Yoga Journal came to me with this idea to do 3 eCourses on the basics of Ayurveda segmented by season and dosha qualities. I thought “YES! This is perfect.” Then to make it even more profound and information-packed, we have my good friend Larissa Hall-Carlson who is…

Sivananda Ashram Yoga Retreat Bahamas: Digestion and the Mind The Key to Health and Longevity

March 26 @ 8:00 am - March 28 @ 5:00 pm

In this illuminating series, we will consider just how important the digestive tract is — 80 percent of the body’s immunity comes from it! You will learn how to balance and repair the microbial cells in your digestive tract as well as troubleshoot hidden imbalances in digestion and reset your digestive strength. Techniques from Ayurveda will help to free the mind from stress and imbalance. We will also explore the epidemic of pre-diabetes and how changing how, when, and what…

Kripalu Center for Yoga & Health: Uniting Yoga and Ayurveda – Balancing the Doshas

April 21 @ 8:00 am - April 30 @ 5:00 pm

Uniting Yoga and Ayurveda: Balancing the Doshas (formerly Integrating Ayurveda into Yoga Teaching) This course deepens your knowledge of the relationship between yoga and Ayurveda, with classes focused on cultivating prana (life force), agni (inner fire), and ojas (vigor). While at Kripalu you participate in daily sadhanas, carve silent time for self-study, and integrate your skills in insightful supervised practicums. You also Explore the relation between panchamayakosha and the eight limbs of yoga as they relate to Ayurveda Learn key…

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