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Dreaming of a Good Night’s Sleep?

November 10 @ 5:30 pm - 6:30 pm
Dreaming of a Good Night’s Sleep?  In this live podcast, join Dr. John Douillard as he dives into the underlying cause of sleeplessness. Learn how, today, the ancient wisdom of Ayurveda is being validated by modern science with regard to the importance and subtle benefits of sleep. While sleeplessness is often blamed on having too much energy to sleep, in reality, we have too little! For a deep and restful sleep, you need a full reservoir of adrenal and energy…

Healing the Cause of Anxiety and Depression with Ayurveda

November 14 @ 8:00 am - November 16 @ 5:00 pm
Your innate nature is joyful and loving. Learn how to make this your reality in an Ayurvedic program that explores ways of healing anxiety and depression. John Douillard believes that you have spent a lifetime creating relationships that are just waiting to free you from emotional pain. In this workshop, he helps you to find and use those relationships to treat the causes of anxiety and depression. This weekend includes: Fundamentals of Ayurvedic psychology and Vedic self-inquiry Ayurvedic techniques to…

Stop Cravings Before They Start

December 8 @ 5:30 pm - 6:30 pm
STOP Cravings Before They Start What do you crave: chips, caffeine, chocolate, sweets, carbs, alcohol? If we are going to truly eliminate cravings, we must relate what the body is craving to why it is craving it!  Cravings are your body’s way of saying, “I am not satisfied”. In order to eradicate the cravings, we must identify why the body is dissatisfied, and then get satisfied before the craving hits. Join Dr. John to learn the most common causes of…

Freedom from Fatigue

January 12, 2015 @ 5:30 pm - 6:30 pm
Freedom from Fatigue Fatigue is not caused by a deficiency of energy boosters like caffeine, B vitamins or amino acids. You cannot solve this problem with ginseng, ginkgo or green tea alone. While fatigue is a very complex issue, there are some Ayurvedic strategies that can help even the most stubborn cases. First, you must identify the cause of the energy debt, which is almost never the adrenals! Once the cause of the energy debt is understood, learn numerous strategies…

Digestion and the Mind: The Key to Health and Longevity

May 4, 2015 - May 5, 2015
In this illuminating series, we will consider just how important the digestive tract is — 80 percent of the body’s immunity comes from it! You will learn how to balance and repair the microbial cells in your digestive tract as well as troubleshoot hidden imbalances in digestion and reset your digestive strength. Techniques from Ayurveda will help to free the mind from stress and imbalance. We will also explore the epidemic of pre-diabetes and how changing how, when, and what…
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