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Say Goodbye To Aches & Pains (Live Podcast)

February 8 @ 5:30 pm - 6:30 pm

// Aches tend to start when you are young...  after a long run, bike ride or an intense yoga class. Slowly, and as we age, the aches become nagging pains that require massage, acupuncture or chiropractic work, but soon, these techniques stop working.   Then, with the frustrating reality that non-steroidal anti-inflammatory drugs (NSAIDs), like Ibuprofen, are potentially doing more harm then good, we turn to making lifestyle changes such as major dietary adjustments, less ballistic exercise, a cleanse or…


Ayurveda for Balancing Weight, Energy, and Emotions

February 19 @ 5:00 pm - February 21 @ 2:00 pm

Learn how to finish your day feeling the same energy you started with—without craving sweets or stimulants. John Douillard teaches diet, exercise, and lifestyle tools for your Ayurvedic type to help reset your fat burners, release old emotions, and invite energy back into your body. A body under stress begins to store fat and crave energy in the form of fast-burning sweets and stimulants. The result is mental, physical, and emotional exhaustion that brings dissatisfaction, sugar cravings, and an inability…


The Brain-Lymph Connection For Better Mood & Memory (Live Podcast)

March 14 @ 5:30 pm - 6:30 pm

// Newly discovered tiny meningeal lymph vessels that drain dangerous toxins from the brain have proved to be a game-changer in Western medicine.   Congestion of these vessels has been linked to cognitive decline, mood issues, inflammation, autoimmune concerns and more. Not surprisingly, these lymph vessels were described thousands of years ago in Ayurvedic texts, as well as exactly how to detoxify them.   Learn how to detoxify your brain's lymph and find the mental clarity and mood stability you…


Digestion and the Mind The Key to Health and Longevity

April 2 @ 8:00 am - April 4 @ 5:00 pm

In this illuminating series held at the Sivananda Ashram on Paradise Island in the Bahamas, we will consider just how important the digestive tract is — 80 percent of the body’s immunity comes from it! You will learn how to balance and repair the microbial cells in your digestive tract as well as troubleshoot hidden imbalances in digestion and reset your digestive strength. Techniques from Ayurveda will help to free the mind from stress and imbalance. We will also explore…

Group Colorado Cleanse

May 10 - May 23

The Colorado Cleanse is a 2 week at-home Ayurvedic detox and digestive rejuvenation program. During the GROUP Colorado Cleanse, you will be cleansing together with a community of hundreds of people around the world. John Douillard will give us step-by-step guidance via Live Q&A calls, audio lectures, and daily emails. You will also connect with your fellow cleansers on our online community forum, thereby receiving support and guidance from experienced cleansers, as well as having a platform to share your…

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