Meditation is, at the very least, a tool that trains you to handle stress and come to a place of peaceful awareness. Beyond that, it can become a powerful technique for transformation. We all long to reach that place of lasting peace and calm, but few become masters of it, and as a result we seek a myriad of stress reduction techniques in an attempt to de-stress and reset. There are volumes of books and magazine articles instructing us on how to rid ourselves of accumulated stress, but few that tell us how to not incur it in the first place, or how to process stress with no impact. In this 3 tiered training, John Douillard will get you started on your transformational journey towards attaining a sustainable brain chemistry of peace, joy and euphoria.
Meditation Training Calendar
July 8th – Video Training #1
July 10th – Video Training #2
July 14th -Live Q&A Webinar at 5:30-6:30pm MT