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But don’t worry! This is a great opportunity to take a deep breath and try our One Minute Meditation (you really can calm your mind and nerves in just one minute!). Unexpected pauses like this happen every day. We encourage you to take advantage of them! There’s no need to rush on to the next thing.

To find what you are looking for, check out our Self Help section, or you could try heading Home. If you cannot find it, please feel free to Contact Us – we are here to help you!

Geek meditation Session cartoon by Nitrozac and Snaggy at the joyoftech