Cleansing

According to Ayurveda, molecules of emotion, such as anger, fear, sadness, jealousy, etc., are lipophilic, which means that they take safe haven and store in our fat cells, causing physical and emotional disturbances for years and years. When we burn our fat cells, we release these old patterns of behavior that we find ourselves repeating over and over again. All LifeSpa Cleanses are designed to burn these fat cells, so we burn these fat-soluble molecules of emotion as well as detoxify all the environmental toxins that hide in our fat cells.

Here at LifeSpa we have created a number of different cleanse options to suit your specific detoxification needs. These Home Cleanses range from 4-14 day programs to accommodate your busy lifestyle.

Short Home Cleanse

Short Home Cleanse The Short Home Cleanse is a short and sweet 4 day cleanse you can do from the convenience of your own home. This way you can keep working but also get some of the benefits of cleansing with the seasons. It was designed for folks who are too busy to do our 14 day Colorado Cleanse or Panchakarma detox retreats.

Colorado Cleanse

Colorado Cleanse Book The Colorado Cleanse is a 2 week detox and digestion boot camp. You can do this 14 day cleanse on your own time or with one of our group cleanses in the spring or fall each year. This cleanse has the added benefit of detoxifying not only your fat cells but your liver and lymphatic system which is were the waste from the fat cells tries to go when being detoxified.

Lighten Up! Emotional Freedom Cleanse

LightenUp_sidebar-button_NEW_Jan2014 Along with cleansing the body, the Lighten Up! Emotional Freedom Cleanse is designed to help us cleanse old emotions that are not serving us any longer. These emotions are stored, believe it or not, in your cells. By teaching your body to burn fat, the body and mind are primed to break old emotional patterns and make lasting commitments to change.

Do You Need to Cleanse ?

It could be time for a cleanse if you experience one or more of these symptoms of toxicity:

  • Weight gain
  • Cravings
  • Poor Digestion
  • Allergies
  • Rashes
  • Itching skin
  • Swollen hands or feet
  • Water retention
  • PMS
  • Breast swelling or tenderness
  • Headaches
  • Swelling around the abdomen
  • Cellulite
  • Breast lumps
  • Sore feet in the morning
  • Sore throats
  • Chronic colds
  • Weak immunity
  • Sluggish bowel movements
  • Fatigue and lack of mental clarity
  • Loose stools
  • Cold hands and feet
  • Joint pain that moves around the body