Cleansing

According to Ayurveda, molecules of emotion, such as anger, fear, sadness, jealousy, etc., are lipophilic, which means that they take safe haven and store in our fat cells, causing physical and emotional disturbances for years and years. When we burn our fat cells, we release these old patterns of behavior that we find ourselves repeating over and over again. All LifeSpa Cleanses are designed to burn these fat cells, so we burn these fat-soluble molecules of emotion as well as detoxify all the environmental toxins that hide in our fat cells.

Here at LifeSpa we have created a number of different cleanse options to suit your specific detoxification needs. We understand that not everyone can take the recommended 14 days off from work and experience the full detoxification process of Panchakarma, so we offer cleanses that you can do from the convenience of your home. These Home Cleanses range from 4-14 day programs to accommodate your busy lifestyle.

Short Home Cleanse
	The Short Home Cleanse is a short and sweet 4 day cleanse you can do from the convenience of your own home. This way you can keep working but also get some of the benefits of cleansing with the seasons. It was designed for folks who are too busy to do our 14 day Colorado Cleanse or Panchakarma detox retreats.
Colorado Cleanse
	The Colorado Cleanse is a 2 week detox and digestion boot camp. You can do this 14 day cleanse on your own time or with one of our group cleanses in the spring or fall each year. This cleanse has the added benefit of detoxifying not only your fat cells but your liver and lymphatic system which is were the waste from the fat cells tries to go when being detoxified.
Panchakarma Cleanse
	Panchakarma is a series of detoxifying, balancing, and nourishing therapies performed over a series of 3, 5, 7 or more days. Panchakarma is not just a detox program. This is only its side benefit. It is a Transformation in consciousness – replacing stress with silence. The detoxification of the fat-soluble molecules of emotion give you the unique opportunity to look at your emotional tendencies with an open mind and make changes to these tendencies that you might not otherwise be able to change.
Do You Need to Cleanse ? It could be time for a cleanse if you experience one or more of these symptoms of toxicity:
Weight gain Cravings Poor Digestion Allergies Rashes Itching skin Swollen hands or feet Water retention PMS Breast swelling or tenderness Headaches Swelling around the abdomen	Cellulite Breast lumps Sore feet in the morning Sore throats Chronic colds Weak immunity Sluggish bowel movements Fatigue and lack of mental clarity Loose stools Cold hands and feet Joint pain that moves around the body