Podcast Library

Dr. John Douillard, DC offers podcasts on Ayurvedic and Holistic Health topics. These podcasts are valuable educational opportunities designed to support you in empowering your health and well-being from the freedom of your own home. Click here to View Upcoming Podcasts

Episode 16: Freedom from Fatigue

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Date: Monday, January 12th Time: 5:30pm MT (4:30pm Pacific, 6:30pm Central, 7:30 Eastern) Register here to receive reminder emails for the live event! Fatigue is not caused by a deficiency of energy boosters like caffeine, B vitamins or amino acids. You cannot solve this problem with ginseng, ginkgo or green […]

Episode 15: Stop Cravings Before They Start

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Date: Monday, December 8th Time: 5:30pm MT (4:30pm Pacific, 6:30pm Central, 7:30 Eastern) Register here to receive reminder emails for the live event! What do you crave: chips, caffeine, chocolate, sweets, carbs, alcohol? If we are going to truly eliminate cravings, we must relate what the body is craving to […]

Episode 14: Dreaming of a Good Night’s Sleep?

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Date: Monday, November 10th Time: 5:30pm MT (4:30pm Pacific, 6:30pm Central, 7:30 Eastern) In this live podcast, join Dr. John Douillard as he dives into the underlying cause of sleeplessness. Learn how, today, the ancient wisdom of Ayurveda is being validated by modern science with regard to the importance and […]

Episode 13: Lymph – The Ancient Key To Longevity

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In Ayurveda, the lymph is known as rasa, which also means taste, emotion, juice (as in the juice of life), satisfaction, and love. These word associations reflect the potential of a healthy lymphatic system to foster a healthy physical, emotional and spiritual life. In the west, we are sadly never […]

Episode 9: Longevity Exercise – Less is More

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What does exercise have to do with longevity? Everything! But wait, not all forms of exercise are created equal in paving the way for a long, healthy life. As an athlete and an Ayurvedic practitioner, I’ve experienced firsthand the life-changing benefits of an exercise theory I call, “less is more.” […]

Episode 8: Food Frustrations? Eat Fad Free

Food Frustrations? Eat Fad Free. Webinar with John Douillard on March 24 2014

If you are frustrated by the contradictory nutrition information flying around these days, you are not alone. As a nation, we seem to be yo-yoing through fad diets of all flavors, each one completely contradicting the one that came before it. Are you finally ready to find a way of […]