Articles for: Bone, Muscle & Joint Health
Here you will find a series of well-researched articles describing the health supportive benefits of many herbs, nutrients and natural supplements. Our goal is to take the herbal wisdom of the ancients and prove it with today’s modern science.
Average Reading Time: 2 minutes, 2 seconds About 60% of people studied in the late-middle-age range showed signs of significant brain aging. (1) For years, these changes have been considered just benign age spots on the brain, but new research has revealed their cognitive impact. Once called simply “age spots,” these […]
An unexplained explosion in gluten sensitivity is affecting more than 18 million Americans today. While wheat is not a genetically modified crop, new studies are finding an interesting link between the consumption of GMOs and today’s rising rate of gluten intolerance. GMOs – an acronym for genetically modified organisms – […]
Bacopa monnieri is the most potent and effective nerve and brain tonic in the Ayurvedic apothecary. It has been used for centuries to help people of all ages learn and remember new information. It has also been traditionally used to support mood and cognitive function. In the ancient Vedic texts, […]
The relationship between the growth of undesirable yeasts in the human body and a host of health concerns such as fatigue, digestive distress, muscle aches and brain fog are well documented. (1) Yeast killers have been developed by both pharmaceutical and herbal companies with little lasting success. From the Ayurvedic […]
A study conducted by The American Cancer Society surveyed 1,064,004 men and women and found that 26% of them reported occasional constipation. (1) Few people realize that, beyond discomfort, occasional constipation significantly increases the risk for colon concerns, (2) poor immunity, fatigue and nutritional deficiencies (see other symptoms in the […]
If adaptogenic herbs are botanical substances that help the body adapt to physiological and psychological stress, then Ayurveda is truly a system of adaptogenic medicine. Translated, Ayurveda means the science of life. The science of Ayurveda studies in depth how to live stress-free, which goes hand in hand with living […]