Average Reading Time: 2 minutes and 31 seconds When shopping for herbal supplements, few people realize the differences that exist from one brand to the next. There is new evidence that provides deep insight into the differences between herbal extracts and an unprocessed, naturally dried product. In fact, while extracts […]
Articles in: Probiotics & Microbiology
In recent years, research on the topic of microbiology has moved along at an incredible rate, revealing that most every function in the human body relies on the diversity and richness of its beneficial microbes. Such research has taken our understanding of the benefits of probiotics to the next level, suggesting that the business of feeding our good bugs not only affects our digestion, but determines the health of our mood, memory, and countless other processes, among other fascinating discoveries. Read more about Dr. John’s angle on good microbes, probiotics and the Ayurvedic connection in this article category.
Average Reading Time: 5 minutes and 4 seconds According to a recent survey as reported by Fox News, a whopping 74% of Americans are living with digestive discomfort. The common symptoms are gas, bloating, indigestion, abdominal pain, and diarrhea. (1) While these symptoms can be due to minor imbalances, they […]
Average Reading Time: 1 minute and 48 seconds New research published in the American Journal of Clinical Nutrition has found over 700 species of beneficial microbes in human breast milk. (1) Perhaps this isn’t so surprising, since the infant gut is actually sterile – containing no good microbes – at […]
Average Reading Time: 5 minutes and 27 seconds It is really no surprise that we are seeing more and more research linking beneficial microbes to health benefits outside the digestive system. Most of this research tracks the many health benefits delivered by different strains of probiotic supplementation. The most fascinating […]
Average reading time: 5 minutes and 34 seconds The objective of our Eat, Pray, BUGS tour is not only to measure the “before and after” microbiome changes in our small ten person trial, but to more deeply understand the original and traditional cheese-making process of the more remote regions of Europe. […]