Average Reading Time: 6 minutes and 52 seconds The relationship between the microbes in the gut and one’s mental and emotional state of mind is called the gut-brain axis. New studies suggest that both good and bad intestinal bugs can play a major role in the function of digestion, the […]
Articles in: Probiotics & Microbiology
In recent years, research on the topic of microbiology has moved along at an incredible rate, revealing that most every function in the human body relies on the diversity and richness of its beneficial microbes. Such research has taken our understanding of the benefits of probiotics to the next level, suggesting that the business of feeding our good bugs not only affects our digestion, but determines the health of our mood, memory, and countless other processes, among other fascinating discoveries. Read more about Dr. John’s angle on good microbes, probiotics and the Ayurvedic connection in this article category.
Average Reading Time: 4 minutes and 12 seconds Throughout history, folklore has always suggested a strong link between joyfulness and health and longevity. The bible said, “…the joyfulness of man prolongeth his days” (Ecclesiasticus 30:22). Shakespeare seemed to agree when he said, “Mirth and merriment bars a thousand harms and […]
Average Reading Time: 4 minutes and 28 seconds In nature, the diet of herbivores in the wild changes dramatically from season to season and, as if like a symphony, the microbes needed to digest each seasons harvest thrive with each seasonal shift. Seasonal microbes flourish on queue to digest the […]
Average Reading Time: 2 minutes and 31 seconds When shopping for herbal supplements, few people realize the differences that exist from one brand to the next. There is new evidence that provides deep insight into the differences between herbal extracts and an unprocessed, naturally dried product. In fact, while extracts […]
Average Reading Time: 5 minutes and 4 seconds According to a recent survey as reported by Fox News, a whopping 74% of Americans are living with digestive discomfort. The common symptoms are gas, bloating, indigestion, abdominal pain, and diarrhea. (1) While these symptoms can be due to minor imbalances, they […]