Articles in: John in the News

Dr. John Douillard, DC is regarded as an authority in the field of natural health and Ayurveda, and has been featured in numerous publications, radio shows, health websites, and videos. Here you™ll find a collection of Dr. John’s collaborations with other media sources.

Additionally, John Douillard is a featured columnist in Elephant Journal Online Magazine. You can read all of his contributions at http://www.elephantjournal.com/author/dr-john-douillard/

All about Ayurveda

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An ancient Indian wellness practice comes alive in Vail By Kim Fuller Daily Correspondent Originally published in Vail Daily Dr. John Douillard describes living in harmony as swimming downstream with the current. He said it’s about going with the grain of the natural cycle, and feeling just as energized at the end of the day […]

Investigating Vitamin D

vitamin d3

By Dr John Douillard, DC Originally published in LA Yoga Ayurveda & Health Magazine New Understandings Unlock The Secrets Of This Elusive Hormone History of Vitamin D Deficiency Vitamin D deficiency disease, also known as Rickets, was reported as far back as the 1600s as a bone softening disease. It was originally treated with cod […]

From Here to Serenity

massage by Thomas Wanhoff

Panchakarma, the ancient Ayurvedic prescription for purifying the body, is credited with curing everything from chronic fatigue to osteoarthritis. What can it do for you? By Pamela Miles Originally published in Yoga Journal Magazine Despite years of right living”regular spiritual practice, frequent yoga sessions, a vegetarian diet with rare transgressions”I looked in the mirror recently […]

Ayurvedic Aids for Occasional Sleeplessness

Sleep

Treat insomnia with remedies tailored to your specific doshic imbalance. Originally Posted in Yoga Journal Magazine By Nora Isaacs Vata A vata imbalance”where you wake up in the middle of the night (after 2 a.m.) and have trouble falling back to sleep”is the most common. Before going to bed, rub your head and feet with […]

Be Happy!

Anxiety by John Hill

Edited by Daniel Mazori Originally published in Natural Health Magazine An Integrative Psychiatrist Says: Anxiety is a physiological response to fear that feels especially intense for people with low self-esteem or perfectionist personalities. Treatment: I see anxiety as the springboard to finding inner calm. In a session, I talk with patients to discover the root […]

An Ayurvedic Perspective on Mood and Memory

Tree Pose

Originally published in Natural Triad Magazine John Douillard has been teaching Ayurvedic medicine, natural health, fitness, and nutrition for 21 years and has trained more than 2,000 Western doctors in Ayurvedic medicine. In this article, he discusses depression and anxiety from an Ayurvedic perspective, with a focus on the koshas (which translates from Sanskrit as […]