Podcast Library

Dr. John Douillard, DC offers podcasts on Ayurvedic and Holistic Health topics. These podcasts are valuable educational opportunities designed to support you in empowering your health and well-being from the freedom of your own home. Click here to View Upcoming Podcasts

Dr. Douillard’s Digest Vol. 6: Boost Immunity

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To Listen Online: (AUDIO ONLY): Visit:  Volume 6: Boost Immunity Podcast Download the mp3: Air Date: Varies throughout compilation Playtime: 52 mins Download mp3 (right-click here and select ‘save’)   Related Articles: The Miracle of Lymph Support Your Immune System Soothe Your Sinuses & Cleanse Your Mind: Meet The Dynamic Duo Three Ninjas for Immunity Arrive Healthy! Reduce Airplane […]

Episode 20: Getting Back Into The Kitchen with Emma Frisch and John Douillard

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Date: Monday, May 11th Time: 5:30pm MT (4:30pm Pacific, 6:30pm Central, 7:30 Eastern) Register here to watch the airing of the video podcast on May 11th! Join us for the airing of a lively and inspiring video podcast between Emma Frisch, Food Network Star, and Dr. John. Emma asks Dr. John questions she has as […]

Dr. Douillard’s Digest Vol. 5: Children’s Health

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To Listen Online: (AUDIO ONLY): Visit:  Volume 5: Children’s Health Podcast Download the mp3: Air Date: March 20, 2015 Playtime: 52 mins Download mp3 (right-click here and select ‘save’)   Related Articles: Soothe Your Sinuses & Cleanse Your Mind: Meet The Dynamic Duo Drink This and Sleep Like a Baby – It’s Delicious! Healthy Sugar for Your Teeth 5 Back-to-School […]

Episode 21: The Chocolate Effect

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Date: Monday, June 8th Time: 5:30pm MT (4:30pm Pacific, 6:30pm Central, 7:30 Eastern) Register here to receive reminder emails for this live video podcast! Everyone seems to have a love affair with chocolate. Some maybe more than others. In one study, women preferred chocolate to sex! There are over 300 chemicals in chocolate that have […]

Episode 18: Nature’s New Year – Spring’s Prescription for Perfect Health

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Each spring, nature makes dramatic shifts as part of its New Year strategy for optimal health of all beings. After a long winter of a diet rich in heavy foods and hard-to-digest proteins and fats, we have likely packed on some needed winter insulation. As always, mother nature has a master plan. This plan involves a […]

Dr. Douillard’s Digest Vol. 4: Bone and Joint Health

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To Listen Online: (AUDIO ONLY): Visit:  Volume 4: Bone and Joint Health Podcast Download the mp3: Air Date: Varies throughout compilation Playtime: 40 mins Download mp3 (right-click here and select ‘save’)   Related Articles: Are Omega-3s Really Necessary? Can You Get Enough Calcium From Food? Balance Cholesterol Naturally How Much Protein Do You Need? (you’re probably not […]

Dr. Douillard’s Digest Vol. 3: Blood Sugar

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To Listen Online: (AUDIO ONLY): Visit:  Volume 3: Blood Sugar Podcast Download the mp3: Air Date: Varies throughout compilation Playtime: 40 mins Download mp3 (right-click here and select ‘save’)   Related Articles: Healthy Blood Sugar Part 1: Is Your “Healthy” Diet Really Healthy? Healthy Blood Sugar Part 2: Home Screening Healthy Blood Sugar Part 3: The Truth […]

Dr. Douillard’s Digest Vol. 2: Ayurveda

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To Listen Online: (AUDIO ONLY): Visit:  Volume 2: Ayurveda Podcast Download the mp3: Air Date: Varies throughout compilation Playtime: 40 mins Download mp3 (right-click here and select ‘save’)   Related Articles:  Ayurveda: Science of Life What is Ayurveda?  New to Ayurvedic Body Types?  FREE Body Type Analysis New to Ayurvedic Herbs?  Eating Healthy with Ayurveda Get […]

Episode 16: Freedom from Fatigue

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Fatigue is not caused by a deficiency of energy boosters like caffeine, B vitamins or amino acids. You cannot solve this problem with ginseng, ginkgo or green tea alone. While fatigue is a very complex issue, there are effective Ayurvedic strategies that can help even the most stubborn cases. First, you must identify the cause […]

Episode 15: Stop Cravings Before They Start

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What do you crave: chips, caffeine, chocolate, sweets, carbs, alcohol? If we are going to truly eliminate cravings, we must relate what the body is craving to why it is craving it!  Cravings are your body’s way of saying, “I am not satisfied.” In order to eradicate the cravings, we must identify why the body […]