Average Reading Time: 1 minute and 49 seconds In a new study published in the Journal of World Psychiatry, lead researcher Dr. Seena Fazel of Oxford University compared the risk of dying from cigarette smoking to a variety of common mental health and mood issues. The average decrease in lifespan […]
Articles in: Emotional Health
According to Ayurveda, the mind is the primary cause of disease in the body. Mentally and emotionally, we create patterns of protective behavior that impact the body’s digestive system. It has been proven that 95% of the body’s serotonin is produced in the gut, while the brain has only 5% of the body’s serotonin at any given time. Supporting mental health encompasses both the mind’s emotions and a thorough evaluation of digestive health.
Average Reading Time: 1 minutes and 26 seconds One out of ten Americans suffer from a mood-related disorder, and experts predict that in six years, mood disorders will be the world’s second leading cause of disability. (1) To make matters worse, 63% of folks who take medications for these conditions […]
Average Reading Time: 4 minutes and 43 seconds The notion, do nothing and accomplish everything makes absolutely no sense unless you are talking about the sun which just sits there, 92 million miles away, and accomplishes everything here on earth. While on first inspection this concept seems ludicrous when talking […]
Average Reading Time: 2 minutes, 37 seconds The senses of taste and smell are hard-wired to the emotional center of the brain, called the amygdala. We have all had the experience of smelling a fragrance and recalling a childhood memory. Staggering new research has brought new light to this connection […]