Articles in: Emotional Health
According to Ayurveda, the mind is the primary cause of disease in the body. Mentally and emotionally, we create patterns of protective behavior that impact the body’s digestive system. It has been proven that 95% of the body’s serotonin is produced in the gut, while the brain has only 5% of the body’s serotonin at any given time. Supporting mental health encompasses both the mind’s emotions and a thorough evaluation of digestive health.
Average Reading Time: 2 minutes, 37 seconds The senses of taste and smell are hard-wired to the emotional center of the brain, called the amygdala. We have all had the experience of smelling a fragrance and recalling a childhood memory. Staggering new research has brought new light to this connection […]
Average Reading Time: 1 minute, 54 seconds In a new report from The Journal of the American Medical Association, experts are making formal recommendations not to shake hands in a medical setting, hospital or health care facilities because of the overwhelming evidence that such hand contact is a leading vehicle […]