The lymphatic system is always the first body system evaluated in Ayurveda. These are the drains of the body and comprise the body’s largest circulatory system. The body’s ability to detox well starts in the lymphatic system. Interestingly, the lymph starts in the digestive system, making optimal detoxification a result of optimal digestion. In this section, learn how to reset digestive strength and the body’s natural detox pathways.
Do you feel sluggish? Do you avoid wheat, dairy, or other foods? This may be because your digestion is weak. Your body’s natural daily detox cycles depend on a strong digestive system. The Ayurvedic cleansing strategies presented in this one hour talk can help reset your digestion, detox your body, release weight, balance your mind,…
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Recently, I got a call from a woman on day three of her preparation program for Panchakarma (PK), our detox retreat here at LifeSpa in Boulder. Before folks come for PK, we ask them to do a seven-day detox at home that is much like the main cleanse portion of our Colorado Cleanse. This detox…
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