Articles in: Kids/Teen/College Health

Based on my book, Perfect Health for Kids, I have written many articles in this section helping to educate parents on how to become more familiar with who their child is, how each child is unique, and how to offer healthy support to your children before they need medical care. Please enjoy the latest research on kids’, teens’ and college students’ health strategies and get the tools you need to be more proactive regarding your children’s health.

5 Back-to-School Tips Every Parent Must Know

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As we prepare our kids for going back to school, many moms and dads are concerned about keeping their kids healthy this winter. More and more parents are asking, “what can I do preventatively now to keep my kids healthy this year?“ On average, school-age kids in America experience eight […]

Trouble Swallowing Pills? Try this Simple Technique

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A recent Harris Poll revealed that 40% of Americans have difficulty swallowing pills and only 14% actually tell their doctor, leaving many folks staring at a bottle of pills or supplements that they just can’t swallow. With six kids, my wife and I found it an important survival tool to […]

College Survival Kit – Help Your Student Thrive

College Survival Kit video

College can be one of the most challenging times to stay healthy. Suddenly, things like basic nutrition and sleep are taken for granted, resulting in compromised immunity and making students susceptible to colds, acne, hormonal issues, and more. With six kids, two in college and one a college grad, I […]