My daughter Devaki, who many of you know from the Everyday Yoga in my Gaiam DVDs, works for a foundation called Mwebaza where she connects poor African schools with American Elementary schools. Currently she is in Kenya – a pretty dangerous place for Americans right now – doing her thing! Happily, […]
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Average Reading Time: 1 minute, 45 seconds Long before Europeans discovered South America, the Native Aztecs were crushing insects to create some of the most beautifully colored fabrics that would stay bright and vibrant for years. They would harvest the female cochineal insects, crush them, sun-dry them, and then use […]
Once a year, the Green Spa Network presents sustainability awards for the spa industry. We, at LifeSpa, are very excited and honored to accept the prestigious award of “Holistic Wellness Center of the Year”! These are the foremost leaders pushing the edge of innovation in our industry, said Green Spa […]
Neanderthals reigned throughout Northern Europe about 250,000 years ago, and then mysteriously disappeared about 30,000 years ago. The first Homo sapiens arrived in Europe from Africa about 40,000 years ago, and within the next 10,000 years the Neanderthals were gone. New research based on the genetic mapping of human and […]
Thank you to all of our Spring Colorado Cleansers for such great feedback this year! Below are some highlights that were derived from the After Cleanse Survey: Significant Reductions in Symptoms *48.6% of cleansers experienced a reduction in fatigue *52.7% of cleansers experiences a reduction in belly fat and/or love handles […]
Blood Sugar (Glucose) Monitor Today, one-third of Americans qualify as pre-diabetic, but 90% of them don’t know it, according to the CDC. (1) Rising blood sugar, even within the medically-considered normal range, has been shown to increase the risk of dying of a heart attack or stroke by 40%, as well […]