Articles in: Dental Health

Learn Ayurvedic techniques for dental health and hygiene. A holistic perspective of dental health encompasses lifestyle, diet and herbal support for optimally healthy teeth and gums.

Smile! This Sugar Helps Your Teeth

Last one chewing gum in this package

Average Reading Time: 1 minute, and 51 seconds While xylitol is one of the more popular sugar alcohols used as a sugar substitute, it is also found naturally in fruits and vegetables. Surprisingly, it is also produced by the body during carbohydrate metabolism. The average adult actually makes up to […]

Oil Pulling for a Beautiful Smile and Healthy Mouth

happy teeth image

Average Reading Time: 1 minute, and 21 seconds Oil Pulling has been getting lots of press lately for its teeth-whitening and cosmetic benefits. Today, I would like to share with you the science behind this very popular topic. Oil Pulling got its name from the “pulling”, or cleansing, effect oils […]

The Magic of Sesame

the magic of sesame oil sesame seeds image

Sesame seeds and sesame oil have been used as a medicine for thousands of years. According to Ayurveda, there is no better or more therapeutic oil than sesame. It has been documented as a food and medicine in ancient Egypt, Babylon, Rome and India. Almost all Ayurvedic massage oils are […]