Average Reading Time: 1 minute and 47 seconds A 2010 study published in the journal, Frontiers in Evolutionary Neuroscience, suggests that yawning may not be an attempt to give the brain more oxygen. Rather, the new science suggests that yawning has a cooling effect on the brain. Researchers showed that […]
Articles in: Ayurvedic Health
In this section, you’ll find articles discussing various facets of Ayurveda. Ayurveda is the science of life, and is about living your life in balance with your own nature as well as the natural cycles. It incorporates daily routines, exercise, diets, detox and herbal therapies to bring the body back into balance. Ayur means “life” and veda means “truth” – meaning that Ayurveda is ultimately the science of experiencing the truth of who you are. From an Ayurvedic perspective, this encompasses becoming less stressed, physically in balance and becoming emotionally free to be your most loving kind and joyful self.
Date: Monday, September 22nd Time: 5:30pm MT (4:30pm Pacific, 6:30pm Central, 7:30 Eastern) Register here to receive reminder emails for the live event! In Ayurveda, the lymph is known as rasa, which also means taste, emotion, juice (as in the juice of life), satisfaction, and love. These word associations reflect […]
Average Reading Time: 1 minute and 49 seconds In a new study published in the Journal of World Psychiatry, lead researcher Dr. Seena Fazel of Oxford University compared the risk of dying from cigarette smoking to a variety of common mental health and mood issues. The average decrease in lifespan […]
Average Reading Time: 4 minutes and 26 seconds India has some of the strongest rates of prostate, breast, bone and lung health in the world. Some researchers attribute these numbers to the regular consumption of a common household spice, which has also been shown to offer support for cognitive function […]
Average Reading Time: 2 minutes and 10 seconds Almost all traditional cultures lived their lives with great respect for the four cardinal directions: north, south, east and west. In Ayurveda, the study of the four directions and how they influence one’s health and environment was called Vastu Shastra. The basics […]