Manjistha (Rubia cordifolia) is a perennial climber that is perhaps best known as a lymph mover and blood purifier. According to Ayurveda, the lymph (rasa) and blood (rakta) are the first tissues to become congested when the body is not detoxifing properly, and subsequently have a domino effect through the other five tissues of the body unless addressed properly in these early stages.
This model of the body tissues in succession makes it clear why Ayurveda places such great importance on keeping the lymph flowing at a good clip. The lymph is the seat of the immune system, and has a profound influence on the healthful appearance and function of the skin as the body’s largest detoxifying organ.
This vine-like plant “spreads” throughout the systems of the body, acting most powerfully on the arterial system, the circulatory system, and the skin. Its name literally means “bright red” and is a nod to its red roots, which according to Ayurveda is the lymph-moving and cleansing property of the plant. While other plants possessing a red root, including beets and Ceanothus americanus (also known as red root), are also highly acclaimed as lymph movers, Manjistha is generally accepted as the most potent of the bunch.
From the point of view of the dhatus, Manjistha calms aggravated pitta and breaks up congested kapha. Many pitta-aggravated imbalances in the body, especially those of the blood, may be supported by Manjistha’s affinity for balancing pitta.
Because many menstrual problems are a result of congested lymph, Manjistha is superb support for the female reproductive system, especially during the child-birthing years.
Because of its effect on for the lymph, Manjistha is considered one of the best herbs for skin – supporting the skin in balancing everything from itchiness to rashes and breakouts. It is a celebrated overall rejuvenative for the complexion.
Taste (Rasa): Bitter, sweet, astringent
Energy (Virya): Cooling
Post-digestive quality (Vipaka): Pungent
Quality (Guna): Heavy, dry
Constitution Effect (Dosa): PK -, V+
Tissue (Dhatu): Plasma, Blood, Muscles, Bone
Channel (Srotas): Circulatory, female reproductive, excretory, bone
- Have Dr. Douillard design an herbal program for you with a phone consultation.
- Get started healing with the 28-Day Ayurveda Challenge eCourse
- Shop by Health Topics in the LifeSpa Store
Need Supplements? We Can Help!
Manjistha Capsules: LifeSpa’s Manjistha formula contains organic Manjistha and a small amount of organic Gokshura fruit, a synergistic herb to balance and optimize the potency of the Manjistha itself. Like all of our herbs, this formula is carefully sourced and has been extensively tested for purity.
Luscious Mango Body Butter: An opulent blend of Ayurvedic herbs and plant butters, this rich filler-free moisturizer features skin-loving Ayurvedic all-stars Neem and Manjistha, along with Kumari (commonly known as Aloe Vera), Turmeric, Shatavari, and Vitamin D in a luxurious blend of avocado, shea, and other plant butters. The harmonious marriage of these components leaves the skin looking richly nourished and radiating the delicate and intoxicating aroma of vanilla and ylang ylang.